185 reduced fat onion dip Recipes

ripe avocados, peeled, reduced-fat mayonnaise, chopped onion, chopped banana pepper, minced pickled hot cherry peppers, garlic powder, ground chipotle pepper, onion powder, seasoned salt, assorted fresh vegetables

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

chopped fresh broccoli, cooked and chilled, reduced fat sour cream, chopped onions, mayonnaise, lemon, juiced, chili powder

marinated artichoke hearts, drained, diced, light sour cream, reduced-fat mayonnaise, green onion, chopped, garlic clove, minced, parmesan cheese, grated, parsley, finely chopped, salt (or to taste)

olive oil, plus more for baking dish, onion, diced, garlic cloves, minced, spinach, cleaned, trimmed, and coarsely chopped, milk, reduced-fat bar cream cheese, worcestershire sauce, hot sauce , such as tabasco, shredded mozzarella cheese, coarse salt and pepper, baguette , slices breadsticks or cracker, for serving

kraft reduced-fat parmesan cheese, asparagus spear, drained, chopped, frozen chopped spinach, thawed, drained, artichoke hearts, drained, chopped, philadelphia cream cheese with chives and onions, kraft light mayonnaise

refried beans, taco sauce, reduced-fat cream cheese, green onion, finely chopped, garlic clove, pressed, cilantro, finely chopped, colby cheese, shredded

olive oil, plus more for baking dish, onion, diced, garlic cloves, minced, spinach, cleaned, trimmed, and coarsely chopped, milk, reduced-fat bar cream cheese, worcestershire sauce, hot sauce , such as tabasco, shredded mozzarella cheese, coarse salt and pepper, baguette , slices for serving

soft neufchatel cheese, taco bell home original thick & chunky salsa, baby shrimp, drained, chopped celery, sliced green onion, wheat thins reduced-fat whole wheat cracker (baked )

bottled salsa (nonchunky), plain nonfat yogurt, reduced-fat sour cream, chopped green onion (white and light-green parts only ), ground cumin

ground beef, onion, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes in sauce, undrained, frozen corn, thawed, water, sliced ripe olives, drained, chili powder, dried oregano, chipotle hot pepper sauce, garlic powder, ground cumin, reduced-fat process cheese (velveeta), cubed, corn chips

chopped radishes, reduced-fat sour cream, green onions, sliced, salt, rye crackers

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder

olive oil, sweet onion, halved and sliced thin, cremini mushrooms, chopped, reduced-fat cream cheese, softened (neufchatel), crumbled blue cheese, nonfat milk, snipped fresh thyme or 1 tsp sage, salt, freshly ground black pepper, pear , slices, melba toast, whole grain cracker

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

refried bean, taco sauce, reduced-fat cream cheese, green onion, finely chopped, garlic clove, pressed, cilantro, finely chopped, colby cheese, shredded

pink or pinto beans, rinsed and drained, diced tomatoes and green chiles, undrained, olive oil, chopped onion, garlic clove, minced, salt, ground cumin, reduced-fat sour cream, shredded monterey jack cheese, chopped fresh cilantro, baked tortilla chips (about 120 chips)