273 reduced fat chicken salad Recipes

  • Chicken Tostada Salad
    shredded lettuce, tomato, cut into wedges and
    6 More
    shredded lettuce, tomato, cut into wedges, reduced-fat ranch salad dressing, sliced ripe olives, taco sauce, tostada shells, ready-to-use southwestern chicken strips, shredded mexican cheese blend
    10 min, 8 ingredients
  • Chicken Caesar Pasta Salad
    uncooked penne pasta, chopped cooked chicken and
    6 More
    uncooked penne pasta, chopped cooked chicken, diced green bell pepper, hard-boiled eggs, chopped, diced red onion, grated fresh parmesan cheese, snipped fresh parsley (optional), creamy reduced-fat caesar salad dressing (of your choice)
    30 min, 8 ingredients
  • Chicken Salad Pitas
    light sour cream, diced cooked chicken breasts and
    9 More
    light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread
    10 min, 11 ingredients
  • Grilled Chicken Salad
    reduced-fat greek-style yogurt (such as fage), canola oil and
    12 More
    reduced-fat greek-style yogurt (such as fage), canola oil, grated peeled fresh ginger, garlic cloves, minced, salt, divided, ground red pepper, bone-in chicken breast halves, skinned, seedless green grapes, chopped red onion, mango chutney, chopped celery, canola mayonnaise (such as spectrum organic), fresh lemon juice
    14 ingredients
  • Chicken Salad Club Sandwiches
    fully cooked rotisserie chicken (about 3 lb.), lemon juice and
    6 More
    fully cooked rotisserie chicken (about 3 lb.), lemon juice, reduced-fat mayonnaise, salt and pepper, sandwich bread, toasted, length-cut dill pickle slices, drained and patted dry, green-leaf lettuce leaves (from 1 large head ), tomato slices (from 2 large es)
    30 min, 8 ingredients
  • Curried Chicken Salad in Naan
    reduced-fat mayonnaise, grated orange rind, orange juice and
    10 More
    reduced-fat mayonnaise, grated orange rind, orange juice, curry powder, grated peeled fresh ginger, diced roasted skinless , boneless chicken breasts (about 3/4 lb), seedless green grapes, halved, diced dried apricots, sliced green onions, chopped unsalted cashews, chopped fresh parsley, naan breads, trimmed watercress
    13 ingredients
  • Chicken Salad in Pineapple Boats
    pineapple (4 1/4 to 4 1/2 lb.), rinsed and
    9 More
    pineapple (4 1/4 to 4 1/2 lb.), rinsed, grilled boned , skinned chicken breasts, cool or cold, red or black seedless grapes (1 lb.), rinsed and drained, reduced-fat sour cream, lemon juice, dry white wine (or 1 tbsp white wine vinegar), sugar, chopped fresh mint leaves, salt and pepper, fresh mint sprigs (optional)
    10 ingredients
  • Seared-Chicken Salad With Cherries and Goat-Cheese Dressing
    reduced-fat sour cream and
    9 More
    reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces
    25 min, 10 ingredients
  • Makeover Hot Chicken Salad
    king arthur unbleached all-purpose flour, fat-free milk and
    14 More
    king arthur unbleached all-purpose flour, fat-free milk, plain yogurt, reduced-fat mayonnaise, reduced-fat sour cream, lemon juice, grated onion, salt, cubed cooked chicken breast, chopped celery, sliced water chestnuts, drained and coarsely chopped, seasoned salad croutons, almonds, chopped and toasted, soft bread crumbs, reduced-fat butter, melted, shredded reduced-fat cheddar cheese
    55 min, 16 ingredients
  • Crispy Asian Chicken Salad
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing
    30 min, 14 ingredients
  • Light Buffalo Chicken Salad
    nonfat plain yogurt, low-fat buttermilk and
    15 More
    nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits
    40 min, 17 ingredients
  • Grilled Thai Chicken Salad
    water, lime juice, flaked coconut, curry powder and
    13 More
    water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar
    20 min, 17 ingredients
  • Weight Watchers Chicken Salad
    uncooked boneless skinless chicken breast and
    9 More
    uncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground
    20 min, 10 ingredients
  • Chicken Salad Chicken Salad
    diced celery, chopped green onions, reduced-fat mayonnaise and
    8 More
    diced celery, chopped green onions, reduced-fat mayonnaise, chopped fresh parsley, plain nonfat yogurt, fresh lemon juice, salt, dried basil, pepper, chopped cooked chicken breast (about 3/4 lb)
    11 ingredients
  • Chicken and Pepper Trio Chicken and Pepper Trio
    boneless skinless chicken breast , cut into 1/2 inch stri... and
    3 More
    boneless skinless chicken breast , cut into 1/2 inch strips, reduced-fat italian salad dressing, divided, bell peppers, cut into thin strips (2 red, 2 green, 2 yellow ), fresh spinach, washed and trimmed
    25 min, 4 ingredients
  • Southwest Chicken Salad Panini Southwest Chicken Salad Panini
    chicken breasts, finely chopped, cooked, chili powder and
    5 More
    chicken breasts, finely chopped, cooked, chili powder, miracle whip light, kraft reduced-fat ranch dressing, italian bread, tomato , cut into 8 thin slices, kraft 2% american cheese singles
    10 min, 7 ingredients
  • Tarragon Chicken Salad with Grapes Tarragon Chicken Salad with Grapes
    reduced-fat or regular mayonnaise, sour cream and
    7 More
    reduced-fat or regular mayonnaise, sour cream, dried tarragon, lemon juice, shredded skinned cooked chicken, red seedless grapes, rinsed and halved, granny smith apple (about 1/2 lb.), rinsed, cored, and chopped, rinsed and crisped red-leaf lettuce (about 7 oz.), salt and fresh-ground pepper
    9 ingredients
  • Ww 6 Points - Soft Tacos With Chipotle Chicken Salad Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
    reduced-fat mayonnaise, fresh lime juice and
    7 More
    reduced-fat mayonnaise, fresh lime juice, minced chipotle chile in adobo, garlic clove, minced, skinless cooked chicken breast, shredded, jicama, peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery, onion, finely chopped, whole wheat tortillas, chunky salsa
    10 min, 9 ingredients




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