Chicken Salad Recipe

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Chicken Salad
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Ingredients:

Directions:

  1. Combine the first 10 ingredients in a bowl, and stir well. Stir in chicken; cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.09 Kcal (1985 kJ)
Calories from fat 208.27 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 80.15mg 27%
Sodium 1615.46mg 67%
Potassium 524.6mg 11%
Total Carbs 38.5g 13%
Sugars 4.71g 19%
Dietary Fiber 1.46g 6%
Protein 29.19g 58%
Vitamin C 12.2mg 20%
Iron 2.3mg 13%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 183.98 Kcal (770 kJ)
Calories from fat 80.82 Kcal
% Daily Value*
Total Fat 8.98g 36%
Cholesterol 31.1mg 27%
Sodium 626.9mg 67%
Potassium 203.58mg 11%
Total Carbs 14.94g 13%
Sugars 1.83g 19%
Dietary Fiber 0.57g 6%
Protein 11.33g 58%
Vitamin C 4.7mg 20%
Iron 0.9mg 13%
Calcium 26.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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