187 reduced fat chicken pasta Recipes

  • Spanako-Pasta
    uncooked whole wheat spiral pasta, onion, chopped and
    14 More
    uncooked whole wheat spiral pasta, onion, chopped, olive oil, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth or vegetable broth, fat-free milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, reduced-fat cream cheese, lemon juice, snipped fresh dill, ground nutmeg, salt, cayenne pepper, crumbled feta cheese
    20 min, 16 ingredients
  • Pronto Penne Pasta
    uncooked whole wheat penne pasta and
    13 More
    uncooked whole wheat penne pasta, italian turkey sausage links, casings removed, red onion, chopped, green pepper, chopped, no-salt-added diced tomatoes, undrained, reduced-sodium chicken broth, garlic cloves, minced, dried tarragon, dried basil, cayenne pepper, king arthur unbleached all-purpose flour, fat-free milk, shredded reduced-fat cheddar cheese, grated parmesan cheese
    30 min, 14 ingredients
  • Crab Alfredo Pasta Light
    bow tie pasta, garlic cloves, cooking sherry and
    17 More
    bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat
    55 min, 21 ingredients
  • Parmesan Chicken & Broccoli Pasta
    whole wheat spaghetti, uncooked and
    7 More
    whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated
    25 min, 8 ingredients
  • Creamy Turkey Pasta
    uncooked penne pasta, sliced green onion, garlic, minced and
    10 More
    uncooked penne pasta, sliced green onion, garlic, minced, fresh mushrooms, sliced, fresh baby spinach leaves (, or use 1/2 of 10 oz. box frozen chopped spinach), butter or 2 tsp margarine, cooked turkey breast, pimiento, drained, fat free chicken broth, reduced-fat cream of chicken soup (undiluted ), nonfat sour cream, pepper, parmesan cheese
    22 min, 13 ingredients
  • Baked Chicken Parmesan
    egg whites, italian breadcrumbs and
    5 More
    egg whites, italian breadcrumbs, reduced-fat parmesan cheese, grated, chicken breasts (about 1/2 lb), uncooked spinach pasta, low fat prepared pasta sauce, baby spinach leaves
    40 min, 7 ingredients
  • Weeknight Chicken and Pasta
    uncooked whole wheat bow tie pasta, onion, chopped and
    12 More
    uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives
    25 min, 14 ingredients
  • Penne Chicken
    water, white wine or reduced-sodium chicken broth and
    13 More
    water, white wine or reduced-sodium chicken broth, reduced-sodium chicken bouillon granules, boneless skinless chicken breast halves (6 oz each), uncooked penne pasta, sliced baby portobello mushrooms, sun-dried tomatoes (not packed in oil), cut in half, chopped shallots, cornstarch, fat-free milk, tomato paste, salt, shredded parmesan cheese, frozen peas, thawed, minced fresh basil or 2 tsp dried basil
    10 min, 15 ingredients
  • Lemon-Shrimp Pasta
    extra virgin olive oil, garlic cloves, minced and
    11 More
    extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)
    35 min, 13 ingredients
  • Makeover Greek Chicken Penne
    uncooked penne pasta and
    12 More
    uncooked penne pasta, sun-dried tomatoes (not packed in oil), boiling water, onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, cubed cooked chicken breast, crumbled feta cheese, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, sliced, minced fresh parsley, greek seasoning
    20 min, 13 ingredients
  • Creamy Chicken & Pasta Bake
    rotini pasta , multi-grain, uncooked and
    6 More
    rotini pasta , multi-grain, uncooked, broccoli, cut into florets (about 3 cups), boneless skinless chicken breast, cut into bite-size pieces, reduced-sodium fat-free chicken broth, neufchatel cheese, cubed, mozzarella cheese, shredded, divided, parmesan cheese, grated
    38 min, 7 ingredients
  • Easy Chicken Broccoli Pasta Easy Chicken Broccoli Pasta
    uncooked penne pasta, frozen broccoli florets and
    7 More
    uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce
    25 min, 9 ingredients
  • Easy Chicken Broccoli Pasta for Two Easy Chicken Broccoli Pasta for Two
    uncooked penne pasta, frozen broccoli florets and
    7 More
    uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce
    25 min, 9 ingredients
  • Sonoma Diet - Pasta With Spinach and Smoked Sausage Sonoma Diet - Pasta With Spinach and Smoked Sausage
    cooked smoked turkey sausage or 1/4 lb chicken sausage and
    10 More
    cooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper
    20 min, 11 ingredients
  • Lemon-Dill Chicken Patties with Orzo Lemon-Dill Chicken Patties with Orzo
    uncooked orzo pasta, snipped dill, reduced-fat sour cream and
    13 More
    uncooked orzo pasta, snipped dill, reduced-fat sour cream, lemon juice, butter or 2 tsp margarine, salt, fine fresh breadcrumb, sliced scallion, reduced-fat sour cream, snipped dill, grated lemons , rind of, salt, pepper, ground nutmeg, ground chicken, olive oil
    35 min, 16 ingredients
  • Beef, Broccoli, and Pasta Casserole Beef, Broccoli, and Pasta Casserole
    grated parmesan cheese, penne pasta or 3/4 lb other and
    13 More
    grated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed
    1 hour 5 min, 15 ingredients
  • Lemon Chicken With Angel Hair Pasta And Artichokes Lemon Chicken With Angel Hair Pasta And Artichokes
    salt, pepper, skinned, boned chicken breast halves and
    8 More
    salt, pepper, skinned, boned chicken breast halves, olive oil, garlic cloves, minced, grated lemon rind, frozen artichoke hearts, thawed, fat-free , reduced-sodium chicken broth, fresh lemon juice, sliced fresh basil leaves, hot cooked angel hair pasta (about 8 oz uncooked pasta)
    11 ingredients
  • Picnic Pasta Salad Picnic Pasta Salad
    shell macaroni, cooked and drained and
    8 More
    shell macaroni, cooked and drained, cubed cooked chicken breast, fresh broccoli florets, chopped red onion, reduced-fat mayonnaise, reduced-fat sour cream, dijon mustard, dried tarragon, pepper
    15 min, 9 ingredients




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