Picnic Pasta Salad Recipe

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Picnic Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, combine macaroni, chicken, broccoli and onion. In a small bowl, combine remaining ingredients. Pour over salad; toss to coat. Cover; refrigerate until chilled. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.27 Kcal (474 kJ)
Calories from fat 46.98 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 16.96mg 6%
Sodium 348.82mg 15%
Potassium 139.22mg 3%
Total Carbs 11.38g 4%
Sugars 2.64g 11%
Dietary Fiber 1.05g 4%
Protein 5.88g 12%
Vitamin C 11.3mg 19%
Iron 0.5mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 145.71 Kcal (610 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 8%
Cholesterol 21.81mg 6%
Sodium 448.73mg 15%
Potassium 179.1mg 3%
Total Carbs 14.64g 4%
Sugars 3.39g 11%
Dietary Fiber 1.35g 4%
Protein 7.56g 12%
Vitamin C 14.5mg 19%
Iron 0.7mg 3%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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