631 reduced calorie but casserole Recipes
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sliced yellow squash (about 2 lb), water and10 Moresliced yellow squash (about 2 lb), water, hot turkey italian sausage (about 2 links ), chopped onion, garlic cloves, minced, day-old white bread, fat-free sour cream, diced provolone cheese, salt, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted12 ingredients
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fat-free sour cream and12 Morefat-free sour cream, shredded reduced-fat sharp cheddar cheese, fat-free , less-sodium chicken broth, minced fresh onion, butter, melted, freshly ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed cornflakes, chopped fresh parsley13 ingredients
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sweet potatoes, mashed, cooked (about 2-1/4 lb) and11 Moresweet potatoes, mashed, cooked (about 2-1/4 lb), brown sugar , packed, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, brown sugar , firmly packed, all-purpose flour, reduced-calorie stick margarine, chilled, pecans, chopped12 ingredients
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vegetable oil cooking spray, whole green chilies, divided and9 Morevegetable oil cooking spray, whole green chilies, divided, reduced-fat cheddar cheese, grated, divided, reduced-fat monterey jack cheese, grated, divided, eggs, separated, fat-free evaporated milk, water, flour, flour, black pepper , to taste, salsa verde (green chile salsa)21 min, 11 ingredients
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frozen chopped broccoli, thawed, drained and patted dry and9 Morefrozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, onion, finely chopped, egg, lightly beaten, ground nutmeg, pepper, fat-free milk, reduced-sodium chicken broth, bacon strips, cooked and crumbled1 hour , 10 ingredients
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boneless pork loin chops (4 oz each) and8 Moreboneless pork loin chops (4 oz each), sliced fresh mushrooms, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, reduced-fat sour cream, shredded parmesan cheese, garlic cloves, minced, pepper to taste, crushed corn bread stuffing50 min, 9 ingredients
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Broccoli Rice Casserolebroccoli, cream of celery soup and9 Morebroccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese15 min, 11 ingredients
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Turkey-Potato Casseroleground turkey sausage and8 Moreground turkey sausage, reduced-fat, reduced-sodium cream of chicken soup, low-fat milk, divided, all-purpose flour, frozen peas and carrots, thawed, vegetable cooking spray, frozen mashed potatoes, paprika (optional), chopped fresh parsley (optional)30 min, 9 ingredients
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Tex-Mex Grits Casserolewater, salt, quick-cooking grits, uncooked and11 Morewater, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)14 ingredients
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Zucchini Corn Casserolecoarsely chopped zucchini, fresh or frozen corn and9 Morecoarsely chopped zucchini, fresh or frozen corn, onion, finely chopped, diced sweet red pepper, reduced-sodium chicken bouillon granules, fat-free milk, chopped green chilies, chili powder, ground cumin, cayenne pepper, shredded reduced-fat monterey jack cheese, divided1 hour , 11 ingredients
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Lighter Fiesta Casserolelean ground turkey, instant minced garlic, onion, diced and8 Morelean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)30 min, 11 ingredients
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Dev's Dorm Room Casserolewater, spaghetti and3 Morewater, spaghetti, reduced fat reduced sodium condensed cream of mushroom soup, frozen broccoli florets, french fried onions45 min, 5 ingredients
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Shrimp and Rice Casseroleunpeeled medium-size fresh shrimp, fresh asparagus and14 Moreunpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)16 ingredients
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Asian Wild Rice Casserolecornstarch, water, reduced-sodium soy sauce and8 Morecornstarch, water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules, sliced celery, onion, halved and sliced, sliced fresh mushrooms, canola oil, coarsely shredded cabbage, sliced water chestnuts, cooked wild rice45 min, 11 ingredients
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