Directions:
- In a large skillet coated with cooking spray, brown pork chops on both sides; set aside. In the same skillet, saute mushrooms until tender. Transfer mushrooms to a 1-1/2-qt. baking dish coated with cooking spray.
- In a small bowl, combine flour and broth until smooth. Stir in the sour cream, cheese, garlic and pepper; pour over mushrooms. Top with pork chops.
- Cover and bake at 350° for 25 minutes. Sprinkle with stuffing. Bake 10 minutes longer or until a meat thermometer reads 160°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.76 Kcal (1536 kJ) | ||
| Calories from fat | 104.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 59.35mg | 20% | |
| Sodium | 260.54mg | 11% | |
| Potassium | 834.17mg | 18% | |
| Total Carbs | 40.15g | 13% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 24.07g | 48% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3mg | 16% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 99.93 Kcal (418 kJ) | ||
| Calories from fat | 28.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 18% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 20% | |
| Sodium | 70.99mg | 11% | |
| Potassium | 227.28mg | 18% | |
| Total Carbs | 10.94g | 13% | |
| Sugars | 2.73g | 40% | |
| Dietary Fiber | 0.97g | 14% | |
| Protein | 6.56g | 48% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.8mg | 16% | |
| Calcium | 40.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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