65175 reduced cal fat muffins Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

reduced fat margarine, brown sugar, cinnamon, pineapple slices, unbleached all-purpose flour, baking powder, reduced fat margarine, sugar, vanilla, egg whites, pineapple juice (reserved from can), low-fat milk

reduced-fat all-purpose baking mix, chopped cooked ham or canadian bacon, shredded 2% reduced-fat cheddar cheese, divided, frozen chopped broccoli, thawed and well drained, fat-free milk, butter, melted, egg, lightly beaten, vegetable cooking spray

reduced-fat cream cheese, softened, reduced-fat biscuit mix, nonfat milk, green onions, chopped, egg substitute, vegetable oil, sugar, vegetable oil cooking spray

reduced-fat biscuit/baking mix, sugar, divided, egg, reduced-fat sour cream, fresh or frozen blueberries, grated lemon peel

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

fat free cream cheese, tub) fat free whipped topping, splenda sweetener, reduced fat graham cracker crust (1 crust )

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

reduced-calorie margarine, divided, turkey ham, egg substitute, reduced-fat american cheese, whole-wheat english muffins, split and toasted

all-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies