512 red white yogurt Recipes

mixed fresh mushrooms (cremini, chanterelles, porcini and or or oyster), red onion, diced, garlic cloves, crushed, vegetable stock, tomato paste, fresh lemon juice, scant tbsp cornstarch, cold water, low-fat plain yogurt, fresh parsley, chopped, pepper, brown rice , for serving (or white rice)

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

yukon gold potatoes, white wine vinegar, plain low-fat yogurt, reduced-fat sour cream, canola oil, chopped red onion, chopped fresh parsley, chopped fresh dill, salt, freshly ground black pepper, garlic clove, minced

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

egg white, parsley flakes, drops lavender oil, oats, plain yogurt, yeast (optional), baking soda, multi vitamins, zinc , tablet, assorted herbs , capsules (i used dandelion, burdock, and red clover)

egg whites, cornstarch, raspberry vinegar, light brown sugar , free of lumps, red currant jelly, unsweetened orange juice (i prefer fresh ), low-fat unsweetened yogurt, raspberries (i use fresh ), rose-scented geranium leaves (when you can find them) (optional)

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste

yukon gold potatoes, white wine vinegar, plain low-fat yogurt, low-fat sour cream, canola oil, chopped red onion, chopped fresh parsley, chopped fresh dill, salt, fresh ground pepper, garlic, minced

lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, fat-free plain yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds

wild rice, white onion chopped, tomatoes, red bell peppers, yellow bell peppers, freshly grated coconut, almond yogurt, chili powder, garlic cloves minced, ground coriander, ground brown mustard, lime zest, lime juiced, sea salt

yukon gold, red , or california white potatoes, extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste, toppings: sour cream or yogurt, snipped chives, freshly grated parmesan cheese, herb butter, and salsa

fresh ginger, peeled, garlic, peeled, salt, red chili powder, garam masala, tomato paste, distilled white vinegar or lemon juice, plain yogurt , plus more for garnish, vegetable oil, chicken breast, boneless and cut in small pieces, mint leaves, for garnish

carrots, peeled and roughly chopped, fresh cantaloupe, diced, apple of your choice, peeled and chunked, white onion, roughly chopped, molasses, ground corriander, tumeric, garam masala, fresh grapefruit or other citrus juice, red wine, water or vegetable stock, salt to taste, oil, plain almond milk, plain soy yogurt, freshly chopped mint (optional)

whole red bell peppers slice each side off of pepper and cut into 1/4 strips, whole yellow onion quarter and slice into 1/4 strips, olive oil, chopped green chilis, salt, pepper, pre-cooked chicken breasts cut into 1/2 by 2 strips. can be grilled or baked ahead of time. created this for left overs., chicken broth, white wine or prosecco not too picky about the wine - i used prosecco because it was on hand., hot wing sauce something someone gave us - buffalo wing king foods wing sauce. have found it handy in small amounts for zip to various recipes, including salads., trader joes red mole sauce, diced celery, whole kernel corn, whole avocado, sour cream or yogurt

lean ground chicken, garlic minced, lemon zest, dried oregano, dried thyme, cumin, onion powder, salt and pepper, tomatoes sliced, cucumber sliced, red onion sliced, pitas sliced in half, cucumber peeled and seeded, plain greek yogurt, extra virgin olive oil, white vinegar, salt and pepper, juice from 1/2 a lemon