Brown Sugar Pavlovas Recipe

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Brown Sugar Pavlovas
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Ingredients:

Directions:

  1. Preheat the oven to 300°. Line a large cookie sheet with parchment paper. In a large, grease-free bowl, whisk the egg whites until very stiff and dry. Fold in the cornstarch and vinegar.
  2. Gradually whisk in the sugar, a spoonful at a time, until the mixture is thick and glossy.
  3. Divide the mixture into 4 and spoon onto the cookie sheet, spaced well apart. Smooth each into a round, about 4 in across. Bake for 40-45 minutes until lightly browned and crisp. Leave it to cool for 10 minutes.
  4. Meanwhile, using a spatula, carefully remove each pavlova from the parchment and transfer to serving plates. Top with unsweetened yogurt and raspberries. Soon on the redcurrant jelly mixture to glaze. Decorate with geranium leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.72 Kcal (748 kJ)
Calories from fat 12.1 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 2.76mg 1%
Sodium 69.14mg 3%
Potassium 245.92mg 5%
Total Carbs 39.08g 13%
Sugars 34.3g 137%
Dietary Fiber 2.98g 12%
Protein 4.61g 9%
Vitamin C 13.8mg 23%
Iron 0.7mg 4%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 121.7 Kcal (510 kJ)
Calories from fat 8.24 Kcal
% Daily Value*
Total Fat 0.92g 2%
Cholesterol 1.88mg 1%
Sodium 47.08mg 3%
Potassium 167.47mg 5%
Total Carbs 26.61g 13%
Sugars 23.36g 137%
Dietary Fiber 2.03g 12%
Protein 3.14g 9%
Vitamin C 9.4mg 23%
Iron 0.5mg 4%
Calcium 79.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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