Directions:
- Combine all ingredients in blender and puree, adding aditional oats for a thicker texture
- Apply mask to cleansed skin and allow to set for 8-10 minutes
- Rinse off with warm water, and cleanse with pure soap if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.62 Kcal (1112 kJ) | ||
| Calories from fat | 71.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 4% | |
| Sodium | 1985.51mg | 83% | |
| Potassium | 186.07mg | 4% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 19.95g | 80% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 140.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 353.16 Kcal (1479 kJ) | ||
| Calories from fat | 95.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 12% | |
|---|---|---|---|
| Cholesterol | 15.94mg | 4% | |
| Sodium | 2639.82mg | 83% | |
| Potassium | 247.39mg | 4% | |
| Total Carbs | 52.1g | 13% | |
| Sugars | 26.52g | 80% | |
| Dietary Fiber | 6.46g | 19% | |
| Protein | 13.14g | 20% | |
| Vitamin C | 7.9mg | 10% | |
| Iron | 2.8mg | 12% | |
| Calcium | 186.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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