166 red scallion stir Recipes
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rice noodles or 12 oz linguine, brown sugar and11 Morerice noodles or 12 oz linguine, brown sugar, low-sodium soy sauce, fresh lime juice, firm tofu , cut into 1/2-inch-thick slices, canola oil, carrots , cut into thin strips, red bell pepper, thinly sliced, grated fresh ginger, bean sprouts, scallions, thinly sliced, roasted peanuts, roughly chopped, fresh cilantro (optional)13 ingredients
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flank steaks or 3/4 lb round steak, sliced thin and16 Moreflank steaks or 3/4 lb round steak, sliced thin, reduced sodium soy sauce, mirin, minced garlic, minced fresh ginger, minced scallions, crushed red pepper flakes, oil, pecans, coarsely chopped, broccoli florets, broken into bite size pieces stalks peeled and cut crosswise into 1/4 inch thick pieces, mirin, low sodium chicken broth, reduced sodium soy sauce, toasted sesame oil, minced garlic, cornstarch, sugar25 min, 17 ingredients
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nonfat beef broth, cornstarch, low sodium soy sauce and8 Morenonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)30 min, 11 ingredients
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seitan or 12 oz diced boneless skinless chicken breasts o... and28 Moreseitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced1 hour , 29 ingredients
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Stir-Fried Beef and Broccoli With Oyster Sauceflank steak , sliced against the grain, soy sauce and13 Moreflank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal30 min, 15 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Spicy Pork Stir-Fry with Coconut Scallion Rice (Emeril Lagasse)cornstarch, soy sauce and18 Morecornstarch, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, chicken stock, sugar, peanut oil/palm kernel oil, japanese eggplant, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic, minced, red jalapenos, thinly sliced, green jalapenos, thinly sliced, coconut scallion rice , recipe follows, for serving, jasmine rice, coconut milk, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients
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Spicy Pork Stir-Fry With Coconut Scallion Ricecornstarch, soy sauce, soy sauce and17 Morecornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients
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Spicy Stir-Fried Tofu With Bok Choy or Baby Broccolifirm tofu , thoroughly patted dry, cut into pieces 1/2in ... and11 Morefirm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)30 min, 12 ingredients
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Chop-Chop Beef Stir-Fryfat-free beef broth, cornstarch and9 Morefat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional25 min, 11 ingredients
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Peachy Plum Pork Stir Frypork tenderloin (cut lengthwise and then thin sliced, tip... and16 Morepork tenderloin (cut lengthwise and then thin sliced, tip ... freeze the pork loin for about 30 minutes and it will m), onion (cut in half and thin sliced ), cut scallion (cut in 1-inch pieces on an angle), red pepper, thin sliced, green pepper, thin sliced, peaches (thin sliced and peeled , i used peaches, but if in season, please use fresh), chinese plum sauce, apple juice, soy sauce, garlic, minced, lemon juice, cornstarch, vegetables or 2 tbsp canola oil to saute the pork, salt, pepper, cooked brown rice, cilantro , as a garnish (optional)35 min, 17 ingredients
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Round 2 Recipe - Beef and Cabbage Stir Fry (Sandra Lee)canola oil and15 Morecanola oil, beef strips and marinade, from satay, recipe follows, cornstarch, onion , cut into 1-inch pieces, head red cabbage, thinly sliced, cooked white rice, scallion, chopped, for garnish, top round or london broil, light soy sauce, canola oil, plus more for grill, lime juice, brown sugar, minced garlic, minced fresh ginger, scallions, thinly sliced, special equipment : 24 bamboo skewers, soaked in water 20 minutes20 min, 16 ingredients
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Korean Pork Stir-Frysoy sauce and15 Moresoy sauce, korean rice wine (soju) or 1 tbsp sake or 1 tbsp vodka or 1 tbsp water, red pepper paste (gochujang), red pepper powder (gochugaru), sugar, scallions, thinly sliced, yellow onions, finely minced, garlic cloves, finely minced, fresh ginger, finely minced, pork loin, thinly sliced, vegetable oil, carrot , cut into strips, fresh shiitake mushrooms , stems discarded and caps cut into 1/3-inch wide slices, fresh long red chili pepper, seeded finely slivered, snow peas , halved lengthwise, cooked white rice , for serving20 min, 16 ingredients
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Curried Tofu Stir-Fry With Coconut Saucecoconut milk, vegetable broth, sugar, salt and13 Morecoconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas35 min, 17 ingredients
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Penne with Stir-Fried Beef and Red Bell Peppercornstarch, soy sauce, beef broth, scotch, sugar and9 Morecornstarch, soy sauce, beef broth, scotch, sugar, asian (toasted) sesame oil, vegetable oil, boneless sirloin , cut into 1/4-inch strips, red bell peppers , cut into julienne strips, garlic cloves, minced, minced peeled fresh gingerroot, scallions, sliced thin diagonally, dried hot red pepper flakes, penne (quill-shaped pasta)14 ingredients
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Penne With Stir-Fried Beef and Red Bell Peppercornstarch, soy sauce, beef broth, scotch, sugar and9 Morecornstarch, soy sauce, beef broth, scotch, sugar, sesame oil (toasted ), vegetable oil, boneless sirloin , cut into 1/4-inch strips, red bell peppers , cut into julienne strips, garlic cloves, minced, minced peeled fresh gingerroot, scallions, sliced thin diagonally, hot red pepper flakes, penne30 min, 14 ingredients
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Rice Bhuteko (Rice Stir-Fried with Chicken, Nepali Style)steamed rice and14 Moresteamed rice, grilled chicken breast, cut into 1-in pieces (lamb or shrimp can also be used), chopped onion, chopped red bell pepper, fresh red chilies, minced, garlic, minced, ginger, minced, toasted cumin seed, turmeric, dried red chilies, butter, yogurt, salt and pepper, sugar, scallions, chopped for garnis30 min, 15 ingredients
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