Peachy Plum Pork Stir Fry Recipe

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Peachy Plum Pork Stir Fry
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  1. First - prepare all your vegetables because this is a quick stir fry and it doesn't take long at all. So have everything ready.
  2. Peaches - if using frozen peaches which I do when not in season, just thaw. I like to keep them in slices, but if you want them diced that is fine. I like the whole slice when I serve the dish.
  3. Rice - Cook the rice accordingly to directions. Now you can use quick cooking, boil in a bag, or use the traditional method. What ever rice you decide to use, just follow direction for about 6 cups of rice. NOTE: I like to cook my rice in chicken stock for more flavor, but it is not necessary.
  4. Sauce - In a small bowl, add the apple juice, plum sauce, soy sauce and cornstarch.
  5. Saute - In a wok (if you have one) or a large skillet, add the oil and bring to medium high to high heat. Season the pork with salt and pepper on both sides and add it to the pan and saute 2-3 minutes. Add in the garlic, onion, red and green peppers and cook until the vegetables are until crisp tender and the pork is no longer pink.
  6. Add in the sauce and cook until the bubbly and slightly thickened. Then add the peaches, scallions and lemon juice and stir to combine. Cook just another minute until the peaches are heated through.
  7. Serve - I like to serve this family style over the rice. Garnish with some fresh cilantro if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.32 Kcal (2028 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 61.41mg 20%
Sodium 608.75mg 25%
Potassium 746.27mg 16%
Total Carbs 84.09g 28%
Sugars 17.03g 68%
Dietary Fiber 6.43g 26%
Protein 27.9g 56%
Vitamin C 86.7mg 145%
Iron 1.5mg 9%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 8.42 Kcal
% Daily Value*
Total Fat 0.94g 7%
Cholesterol 13.41mg 20%
Sodium 132.98mg 25%
Potassium 163.01mg 16%
Total Carbs 18.37g 28%
Sugars 3.72g 68%
Dietary Fiber 1.41g 26%
Protein 6.09g 56%
Vitamin C 18.9mg 145%
Iron 0.3mg 9%
Calcium 9.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 12

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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