Spicy Pork Stir-Fry With Coconut Scallion Rice Recipe

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Spicy Pork Stir-Fry With Coconut Scallion Rice
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Ingredients:

Directions:

  1. Stir together the cornstarch and soy sauce and pour over the pork strips. Stir to combine and set aside.
  2. Stir together the black bean chili sauce, chicken stock and sugar. Set aside until ready to use.
  3. Preheat the wok over medium-high to high heat and add 2 tablespoons of the oil. Swirl quickly to coat the sides of the pan with the oil. Add the eggplant and cook until tender, stirring frequently, 3 to 4 minutes. Remove with a slotted spoon and set aside on a plate lined with paper towels. Add the remaining tablespoon of oil and swirl again to coat all sides. Cook the onions, stirring, until slightly tender, 1 to 2 minutes. Add the bell peppers and cook until tender, 1 to 2 minutes. Add the garlic and cook for 5 to 10 seconds. Add the red and green jalapenos and cook for 30 seconds.
  4. Return the eggplant to the wok and add the pork. Cook, stirring, until pork is no longer pink, 2 to 3 minutes. Add the black bean mixture and bring to a boil. Cook, stirring, until everything is well coated with the sauce and heated through.
  5. To make rice, in a medium saucepan combine the jasmine rice with the coconut milk, chicken stock, salt and pepper. Bring to a boil, reduce heat to a simmer, cover, and cook for 20 minutes. Remove from the heat and let sit, undisturbed for 5 minutes. Add the scallions and fluff the rice with a fork. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.06 Kcal (4141 kJ)
Calories from fat 345.84 Kcal
% Daily Value*
Total Fat 38.43g 59%
Cholesterol 53.78mg 18%
Sodium 1501.88mg 63%
Potassium 1366.9mg 29%
Total Carbs 130.68g 44%
Sugars 17.76g 71%
Dietary Fiber 10.36g 41%
Protein 31.67g 63%
Vitamin C 50.9mg 85%
Vitamin A 0.7mg 25%
Iron 15.5mg 86%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 130.2 Kcal (545 kJ)
Calories from fat 45.53 Kcal
% Daily Value*
Total Fat 5.06g 59%
Cholesterol 7.08mg 18%
Sodium 197.71mg 63%
Potassium 179.94mg 29%
Total Carbs 17.2g 44%
Sugars 2.34g 71%
Dietary Fiber 1.36g 41%
Protein 4.17g 63%
Vitamin C 6.7mg 85%
Vitamin A 0.1mg 25%
Iron 2mg 86%
Calcium 10.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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