492 red sauce cooking light Recipes
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cooked brown jasmine rice, cashew nuts, olive oil and8 Morecooked brown jasmine rice, cashew nuts, olive oil, red curry paste, red onion, chopped into large chunks, lime juice (juice from 1-2 limes), light coconut milk (1 cup), pineapple chunks (19 oz can, drained ), soy sauce (or teriyaki sauce), sugar, soft tofu, cut into 1 inch cubes11 ingredients
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light coconut milk, fresh ginger, peeled & grated and8 Morelight coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice15 min, 10 ingredients
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meaty pork loin spareribs, light olive oil, beef broth and11 Moremeaty pork loin spareribs, light olive oil, beef broth, ketchup, brown sugar, lemon juice, vinegar, worcestershire sauce, soy sauce, crushed red pepper flakes, seafood seasoning (such as old bay), dried minced onion, ground nutmeg, salt and black pepper to taste4 hour 25 min, 14 ingredients
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Big John's Baked Thai Porkcooked jasmine rice, pork tenderloin, whole and19 Morecooked jasmine rice, pork tenderloin, whole, coriander, ground, red wine, sugar, tomato sauce, light soy sauce, cooking oil, salt, dark soy sauce, sesame oil, star anise, finely chopped, water, tomato sauce, light soy sauce, cornstarch, palm sugar, dark soy sauce, anise seed, ground, pepper, sesame seeds , roasted and lightly crushed35 min, 21 ingredients
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Red Cooked Chicken, Eastern Chinese Stylewhole frying chickens, vegetable oil, star anise and8 Morewhole frying chickens, vegetable oil, star anise, garlic , lightly smashed, ginger , lightly smashed, scallions , lightly smashed, chicken stock, brown sugar, light soy sauce, dark soy sauce, dry sherry50 min, 11 ingredients
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Gang Kai: Thai Red Curry Soupcooking oil and17 Morecooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini30 min, 18 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Easy Coconut Curry Tofulight coconut milk and12 Morelight coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice20 min, 13 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Light Healthy Fried Rice With Bacononion, red bell pepper (capsicum) and7 Moreonion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce22 min, 9 ingredients
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Red Beans 'n' Brown Ricechopped onion, garlic cloves, minced, canola oil and9 Morechopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice15 min, 12 ingredients
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Light Chicken with Mushroom Cream Sauce and Red Pepperssliced boneless skinless chicken breasts (.75-1 lbs.) and6 Moresliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained30 min, 7 ingredients
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Red-Cooked Chicken Wingschicken broth, water, soy sauce, dry sherry and10 Morechicken broth, water, soy sauce, dry sherry, dark brown sugar, rice vinegar, two 3-inch cinnamon sticks, star anise, crushed lightly with the flat side of a heavy knife, fresh gingerroot , each about the size of a quarter, flattened with the flat side of a heavy knife, scallions , flattened with the flat side of a heavy knife, plus 1/4 cup minced scallion, chicken wings (about 10), vegetable oil for deep-frying, cornstarch dissolved in 1 tbsp water, cooked rice as an accompaniment14 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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Stuffed Cabbage With Parsley Saucelightly packed fresh parsley, onion, chopped and18 Morelightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce1 hour , 20 ingredients
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Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)light butter, divided, vegetable cooking spray and10 Morelight butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning20 min, 12 ingredients
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Light Enchiladasvegetable cooking spray and12 Morevegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese13 ingredients
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