Directions:
- Drain tofu and cut into thin slices. Heat oil over medium heat. Cook tofu in a single layer without stirring about 5 minutes or until slightly browned on bottom. Stir gently. Then continue to cook, stirring occasionally, until thouroughly cooked, about 5-7 minutes.
- While tofu is cooking, prepare sauce by mixing coconut milk, cilantro, curry paste, curry powder, chili sauce, soy sauce, and garlic.
- Add veggies and sauce and cook, stirring, until veggies are barely wilted, about 1-2 minutes.
- Serve with brown rice and garnish with extra cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.37 Kcal (2116 kJ) | ||
| Calories from fat | 322.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.81g | 55% | |
|---|---|---|---|
| Sodium | 305.36mg | 13% | |
| Potassium | 707.05mg | 15% | |
| Total Carbs | 37.5g | 13% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 18.5mg | 103% | |
| Calcium | 245.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 128.48 Kcal (538 kJ) | ||
| Calories from fat | 81.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 55% | |
|---|---|---|---|
| Sodium | 77.63mg | 13% | |
| Potassium | 179.76mg | 15% | |
| Total Carbs | 9.54g | 13% | |
| Sugars | 1.58g | 25% | |
| Dietary Fiber | 1.6g | 25% | |
| Protein | 4.23g | 33% | |
| Vitamin C | 11.6mg | 76% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 4.7mg | 103% | |
| Calcium | 62.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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