394 red salad sunflower Recipes

apple cider vinegar, ginger (grated peeled fresh ), dijon mustard, honey, garlic (minced ), extra-virgin olive oil, kosher salt, ground black pepper, red cabbage (packed shredded ), napa cabbage (packed shredded ), granny smith apple (thinly sliced ), lemon juice (fresh ), golden raisin, (plumped in hot water ), sunflower seeds (toasted unsalted )

apple cider vinegar, grated peeled fresh ginger, dijon mustard, honey, minced garlic, extra-virgin olive oil, kosher salt, ground black pepper, shredded red cabbage, shredded napa cabbage, sliced granny smith apple, fresh lemon juice, golden raisins , plumped in hot water, toasted, unsalted sunflower seeds

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

red or golden beets (4 oz each), stems and root ends removed, walnuts, chopped, balsamic vinegar, freshly ground black pepper, sunflower-seed oil, lowfat goat cheese

sunflower sprouts, red clover sprouts, fenugreek sprouts, olive, jerusalem artichoke (shredded )

chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar

raw romaine lettuce, chopped, fresh red pepper, chopped, raw avocado, chopped, raw cauliflower, chopped, raw spinach, chopped, freshly squeezed lemon juice, onion chopped, sunflower oil

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley , tarragon, chives and basil, garlic, minced, shallot, minced, canola oil, baby spinach, fresh raspberries, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated, salt, pepper

frozen sweetened raspberries, thawed and drained, sugar, cornstarch, celery seed, ground cinnamon, cranberry juice, red wine vinegar, fresh baby spinach, mandarin oranges, drained, dried cranberries, green onions, sliced, sunflower kernels, chopped pecans, almonds

rotini pasta (or corkscrew macaroni or penne), green asparagus, oil, sugar, black pepper (or to taste), tomatoes, halved (or use a combination of veggies), feta cheese, diced (low-fat is fine, can use less ), sunflower seeds (optional) or 1 tbsp pine nuts (optional)

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

fresh brocolli flourettes, red onion (sliced juillien thin), roasted sunflower seeds (no shells), dried cranberries, mayo, granulated sugar, apple cidar vinegar( more for tang!)

red apples in chunks, apple cider, tuna, sunflower seeds without shells

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated

fresh orange juice, fresh grapefruit juice, grated lemon rind, extra virgin olive oil, fresh lemon juice, honey, salt, fresh ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seeds

fresh orange juice, fresh grapefruit juice, grated lemon rind, extravirgin olive oil, fresh lemon juice, honey, salt, freshly ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seed kernels

sunflower seeds, sesame seeds, pine nuts, grated shallot, apricot preserves or marmalade or good quality honey, dijon mustard, lemon or orange juice, white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heads bibb lettuce, cleaned and dried and torn, fresh tarragon, leaves stripped and roughly chopped, navel orange, peeled and sections removed with a paring knife (supreme), ruby red grapefruit, peeled and sections removed with a paring knife (supreme)