211 red pepper dip fat Recipes
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fat-free cream cheese and10 Morefat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted25 min, 12 ingredients
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onion, finely chopped and10 Moreonion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip20 min, 11 ingredients
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boneless skinless chicken breasts, red wine, lemon juice and14 Moreboneless skinless chicken breasts, red wine, lemon juice, water, fat-free ceasar italian dressing (kraft), fresh cilantro, garlic cloves, fresh parsley, kosher salt, pepper, red pepper, brown sugar, splenda sugar substitute, french onion dip, pickled jalapeno chilies, slices chopped (i used a sweet-hot variety), reduced-fat italian cheese blend, shredded, parmesan cheese, shredded20 min, 17 ingredients
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lump crabmeat, drained and shell pieces removed and12 Morelump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind13 ingredients
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onion, finely chopped and10 Moreonion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips15 min, 11 ingredients
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Shrimp With Roasted Red Pepper-Horseradish Dipred bell peppers (about 2 lb or you can use bottled roast... and8 Morered bell peppers (about 2 lb or you can use bottled roasted ), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp50 min, 9 ingredients
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V8 V-Fusion Ginger Berry Dipfat-free mayonnaise, nonfat sour cream and3 Morefat-free mayonnaise, nonfat sour cream, v8 v-fusion strawberry mango juice, fresh gingerroot, grated, assorted fresh vegetables (baby carrots, sliced red peppers, sliced cucumbers...)5 min, 5 ingredients
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Tracy's Fiesta Dipfat-free refried beans and9 Morefat-free refried beans, shredded monterey jack and cheddar cheese blend, light sour cream, salsa, sliced black olives, diced tomato, diced green onions, guacamole (optional), diced yellow pepper (optional), diced red pepper (optional)15 min, 10 ingredients
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Chunky Vegetable Dipfat-free cottage cheese, celery, stalk, diced and5 Morefat-free cottage cheese, celery, stalk, diced, carrot, diced, sweet red pepper, diced, shallot, finely chopped, hot pepper sauce , to taste, black pepper , to taste5 min, 7 ingredients
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Garlicky Spinach (or Broccoli) Dipfat-free ricotta cheese, nonfat sour cream, orange juice and10 Morefat-free ricotta cheese, nonfat sour cream, orange juice, frozen chopped spinach, thawed and squeezed dry or 10 oz chopped fresh broccoli, chopped scallion, chopped fresh basil (, lower amount ), chopped fresh oregano (, lower amount ), garlic, minced, ground nutmeg, hot pepper sauce, red pepper flakes, salt or substitute, black pepper25 min, 13 ingredients
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Shrimp with Roasted Pepper-Horseradish Dipred bell peppers (about 2 lb), low-fat sour cream and7 Morered bell peppers (about 2 lb), low-fat sour cream, prepared horseradish, olive oil, fresh lemon juice, salt, black pepper, garlic cloves, chopped, shrimp9 ingredients
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Skinny Corn Dipred pepper, jalapenos (unseeded unless you like the heat) and4 Morered pepper, jalapenos (unseeded unless you like the heat), corn or 1 (8 oz) can mexi, diced olives, fat free cream cheese (softened ), hidden valley original ranch dressing and seasoning mix5 min, 6 ingredients
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Shrimp Wontons With Chili Soy Dipraw shrimp (16-20 pieces), garlic cloves, ginger, minced and17 Moreraw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes40 min, 20 ingredients
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Low Fat Easy Italian Dipfree fat free sour cream and3 Morefree fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables5 min, 4 ingredients
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