Roasted Pepper Cheese Dip Recipe

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Roasted Pepper Cheese Dip
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Ingredients:

Directions:

  1. Preheat boiler.
  2. Cut bell peppers in half lengthwise, discard seeds and membranes. Place peppers skin side up on foil lined baking sheet; flatten with hand. Add garlic to baking sheet, and broil 4 minutes Turn garlic over and broil 4 minutes or until blackened. Remove garlic from baking sheet, set aside. Contine to broil peppers an additional 2 mins or until blackened. Place peppers in a zip top plastic bag and seal, let stand 15 mins, Peel peppers and garlic and discard skin.
  3. Place roasted peppers and garlic in food processor; process until smooth, scraping sides of bowl once. Add cheese; process until smooth. Spoon mixture into a bowl and stir in vinegar, salt, and crushed red peppers. Serve immediately or cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.46 Kcal (69 kJ)
Calories from fat 4.85 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.91mg 1%
Sodium 90.87mg 4%
Potassium 45.97mg 1%
Total Carbs 2.24g 1%
Sugars 1.53g 6%
Dietary Fiber 0.39g 2%
Protein 0.33g 1%
Vitamin C 29.9mg 50%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 38.38 Kcal (161 kJ)
Calories from fat 11.31 Kcal
% Daily Value*
Total Fat 1.26g 1%
Cholesterol 4.46mg 1%
Sodium 211.92mg 4%
Potassium 107.22mg 1%
Total Carbs 5.23g 1%
Sugars 3.57g 6%
Dietary Fiber 0.9g 2%
Protein 0.77g 1%
Vitamin C 69.8mg 50%
Vitamin A 1.7mg 25%
Iron 29.4mg 70%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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