66 red pepper diet Recipes

  • Diet Soup
    garlic, minced, onion, chopped, leek, sliced,white only and
    14 More
    garlic, minced, onion, chopped, leek, sliced,white only, pepper, red,chopped, zucchini, sliced, mushrooms, sliced, spinach, chopped,frozen, tomatoes, stewed, chicken bouillon, vegetable juice, chili powder, paprika, oregano, bay leaves, pepper, cayenne , to taste, cheese, blue,crumbled
    21 min, 17 ingredients
  • Ww 4 Points - Red Velvet Cake
    duncan heinz red velvet cake mix, diet dr. pepper soda and
    3 More
    duncan heinz red velvet cake mix, diet dr. pepper soda, jell-o fat free sugar-free instant cheesecake pudding mix, fat-free cool whip (thawed ), skim milk
    40 min, 5 ingredients
  • Vegetarian Chili-- Fat Smash Diet Phase 1
    tomato sauce, low sodium kidney beans, pinto beans and
    13 More
    tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy
    8 hour , 16 ingredients
  • Low Carb Diet Soup
    green bell pepper, yellow bell pepper, red bell pepper and
    9 More
    green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)
    1 hour 15 min, 12 ingredients
  • Greek Veggie Wrap (South Beach Diet Phase 2)
    romaine lettuce, chopped, tomatoes, halved and
    8 More
    romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)
    10 min, 10 ingredients
  • DASH Diet Mexican Bake
    cooked rice, preferably brown and
    11 More
    cooked rice, preferably brown, skinless, boneless chicken breast , cut in bite-sized pieces, no-salt-added tomatoes, diced or crushed, no-salt-added black beans, drained and rinsed, frozen yellow corn kernels, chopped red bell pepper, chopped poblano pepper, chili powder, cumin, garlic cloves, crushed, shredded reduced-fat monterey jack cheese, jalapeno pepper slices (optional)
    12 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Diet Friendly Tuna Nicoise Sandwiches Diet Friendly Tuna Nicoise Sandwiches
    white onion, thinly sliced, red onion, thinly sliced and
    9 More
    white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced
    20 min, 11 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Diet Chicken Cabbage Soup Diet Chicken Cabbage Soup
    frozen chicken (tenders), onion, diced and
    16 More
    frozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup
    40 min, 18 ingredients
  • Quick Pork with Sweet Bourbon Sauce Quick Pork with Sweet Bourbon Sauce
    diet cola, bourbon, balsamic vinegar, low-sodium soy sauce and
    5 More
    diet cola, bourbon, balsamic vinegar, low-sodium soy sauce, dark brown sugar, dried red pepper flakes, bone-in center-cut loin pork chops (about 1/2 inch thick ), black pepper
    23 min, 9 ingredients
  • Sb Diet Phase 1 Spicy Chickpea and Onion Soup Sb Diet Phase 1 Spicy Chickpea and Onion Soup
    red onions, sliced finely, garlic cloves, minced and
    6 More
    red onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste
    45 min, 8 ingredients
  • Abs Diet Philadelphia Fryers Sandwiches Abs Diet Philadelphia Fryers Sandwiches
    deli roast beef , oscar mayer thin deli style lunchmeat and
    6 More
    deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain
    14 min, 7 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17) Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
    water, chicken breast fillets, bean sprouts and
    8 More
    water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce
    25 min, 11 ingredients
  • Abs Diet Steak Fa-Heat-As Abs Diet Steak Fa-Heat-As
    flank steaks, whole wheat tortillas and
    10 More
    flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil
    35 min, 12 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa
    onions, chopped, red bell pepper, chopped and
    12 More
    onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving
    4 hour , 14 ingredients




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