163007 red corn feta frittata Recipes

green bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

olive oil, eggs, feta cheese, crumbled (1 cup), milk, loosely packed fresh parsley or 1/3 cup basil leaves, chopped, fresh rosemary or 2 tbsp thyme leaves, chopped, ground black pepper

frozen peas, onion, chopped, olive oil, feta , cut into cubes, tarragon, chopped, eggs, lightly beaten

cubed fresh pumpkin, potato, peeled and coarsely chopped, fresh spinach, chopped, crumbled feta cheese, shredded cheddar cheese, eggs, lightly beaten, red onion, thinly sliced

fresh spinach, stems removed and rinsed, butter or 1 tbsp margarine, red bell pepper, diced, mushrooms, sliced, green onions, sliced (include some of the tender green tops), zucchini, unpeeled and diced, eggs, milk, chopped parsley, salt, fresh ground pepper, crumbled feta cheese

frozen corn, red onion, red bell pepper, jalapeno pepper, cilantro, salt, lime , juice of, plus additional for serving, simply potatoes shredded hash browns, eggs, ham, diced, monterey jack cheese, shredded

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

onion, thinly sliced, olive oil, cooked beets, sliced, feta cheese, crumbled, dill, chopped, eggs, beaten with seasoning, salt and pepper

unsalted butter, onion,finely diced, chopped broccoli florets, salt and pepper, eggs, feta,crumbled

unsalted butter, onion, finely diced, chopped broccoli florets, salt and pepper, eggs, feta, crumbled

olive oil, onion chopped, green pepper seeded and chopped, red pepper seeded and chopped, jalapeno pepper seeded and minced, eggs, salt, cayenne, freshly ground black pepper, blue cornmeal, cheddar cheese shredded

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

vegetable oil, onion, sliced, zucchini, thinly sliced, garlic cloves, minced, eggs, milk, salt, black pepper, sweet red pepper, thinly sliced, dried dill, feta cheese, crumbled, kalamata olives, pitted and quartered

extra-virgin olive oil, chopped onion, hot italian sausage, casings removed, chopped garlic, chopped fresh oregano, chopped roasted red peppers, eggs, heavy whipping cream, crumbled feta cheese, smoked salt, freshly ground black pepper, fresh chives, chopped, lemon , zested and juiced, sour cream, extra-virgin olive oil, salt and freshly ground black pepper

olive oil, leeks, thinly sliced, garlic, crushed, red pepper, thinly sliced, eggs, beaten, cream, feta cheese, crumbled, parmesan cheese, grated, anchovy-stuffed olives (can use regular stuffed olives), fresh parsley, chopped, polenta, parmesan cheese, grated (extra )

coarsely chopped pumpkin , 640g, coarsely chopped potato , 300g, baby spinach leaves, chopped coarsely, feta cheese, crumbled, coarsely grated cheddar cheese, eggs, beaten lightly, red onion, sliced thinly

egg whites, eggs, water, coarsely ground pepper, salt, chopped onion, minced garlic, olive oil, red potatoes, cut into 1/4-inch cubes, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh basil