Pea and Feta Frittata Recipe

Posted by
Rate It!
Pea and Feta Frittata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the peas in simmering water for 3 minutes, or until tender, drain.
  2. Fry the onion in olive oil in a small frying pan until tender, season. Add the peas, feta and tarragon and quickly pour the beaten eggs over.
  3. Cook for a couple of minutes until the underside is set and browning. Pop under the broiler (grill) until the top is set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.07 Kcal (817 kJ)
Calories from fat 115.91 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 147.99mg 49%
Sodium 401.64mg 17%
Potassium 208.84mg 4%
Total Carbs 9.53g 3%
Sugars 3.91g 16%
Dietary Fiber 2.35g 9%
Protein 10.62g 21%
Vitamin C 8.9mg 15%
Iron 2.2mg 12%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 152.82 Kcal (640 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 20%
Cholesterol 115.94mg 49%
Sodium 314.65mg 17%
Potassium 163.6mg 4%
Total Carbs 7.46g 3%
Sugars 3.06g 16%
Dietary Fiber 1.84g 9%
Protein 8.32g 21%
Vitamin C 6.9mg 15%
Iron 1.7mg 12%
Calcium 150.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top