163007 red corn feta frittata Recipes

roasted red pepper-cleaned and diced, corn, crumbled feta, green onions finely sliced, white and light green parts only, eggs- beaten, water, salt, pepper, spray oil

garlic, peeled, canned chickpeas, drained and rinsed, tahini, fresh lemon juice, salt, pepper, cornmeal , for dusting, pizza dough or, whole-wheat pizza dough, extra-virgin olive oil, thick sliced roasted red peppers, feta, crumbled, pitted large black olives, sliced, crushed red pepper, red onion, thinly sliced (about 1/4 cup)

green onion, thinly sliced, garlic clove, minced, eggs, egg substitute, crumbled feta cheese, divided, chopped plum tomato, peeled avocado, reduced-fat sour cream

feta cheese, crumbled, tomatoes, diced medium, green bell pepper, seeded and diced medium, jalapeno pepper, seeded and minced (optional), yellow onion, diced medium, fresh cilantro, chopped, lemon , juice of, vegetable oil, blue corn tortillas, oil, for frying (4 cups)

red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )

spinach torn, whole avocado thinly sliced, whole medium red onion, feta cheese crumbled, walnuts coarsely chopped, olive oil, dried basil, honey, garlic minced, salt, red wine vinegar, ground black pepper

cream cheese, softened, milk, chopped roasted sweet red peppers, crumbled feta cheese, baked pita chips

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

olive oil, minced onion, whole large eggs, egg whites, sliced roasted red peppers, feta, chopped fresh oregano leaves, pitted black olives, sliced, salt, pepper

sweet red peppers, feta cheese, crumbled, red wine vinegar, granulated sugar, cayenne

red grapefruits, english cucumber , halved lengthwise and sliced, red onion, thinly sliced, feta cheese, crumbled, kalamata olive, pitted, fresh mint leaves, chopped, balsamic vinegar , good quality vinegar is best here

water, uncooked couscous, water, salt, black pepper, egg whites, eggs, red bell pepper strips, vertically sliced onion, garlic cloves, minced, shredded manchego or monterey jack cheese

oil, butter, onion, chopped, zucchini, chopped, fresh minced garlic, eggs, cream (or use 18% table ), salt and pepper, red bell pepper, seeded and chopped, dried dill (or to taste), crumbled feta cheese (can use less ), kalamata olives, pitted and sliced

red bell pepper, extra-virgin olive oil, scallions, sliced, baby spinach, kosher salt and freshly ground pepper, eggs, whole-wheat breadcrumbs, crumbled feta cheese

chickpeas, rinsed and drained, red peppers , roasted, seeded and diced, garlic, minced (or 1 head roasted garlic), feta cheese, crumbled, hot red pepper sauce, pepper, salt

chicken, cooked, red onion, finely chopped, feta cheese, crumbled, red wine vinegar, grapes, quartered, poppy seed, salt and pepper, to taste

chopped red cabbage, chopped onion (yellow or sweet ), diced tomato, sliced pimento stuffed olive, crumbled feta cheese, olive oil, white wine vinegar, ground cumin, garlic, crushed, salt, cracked black pepper (or more )