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Roasted Red Pepper, Feta, Oregano, and Black Olive Frittata Recipe

Roasted Red Pepper, Feta, Oregano, and Black Olive Frittata Recipe

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Roasted Red Pepper, Feta, Oregano, and Black Olive Frittata

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Ingredients

Count

Nutrition

718

Calories

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Ingredients:

Serving

Directions:

Preheat the oven to broil. Heat 1 tablespoon of olive oil in an ovenproof skillet over medium-high heat; add onion and cook 3 minutes or until the onion becomes translucent.
Meanwhile whisk together the eggs, egg whites, salt, and pepper. Pour over the onion mixture and cook just until the eggs begin to set.
Scatter roasted red peppers, feta, oregano, and olives evenly over the surface. Place under the broiler 3 minutes or until the mixture rises slightly, becomes bubbly and set.
Transfer to a serving plate, cut into 6 pie shaped wedges and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.05 Kcal (3006 kJ)
Calories from fat	443.56 Kcal
		% Daily Value*
Total Fat	49.28g	76%
Cholesterol	794.46mg	265%
Sodium	1957.87mg	82%
Potassium	782.69mg	17%
Total Carbs	26.03g	9%
Sugars	12.22g	49%
Dietary Fiber	6.13g	25%
Protein	43.34g	87%
Vitamin C	94.6mg	158%
Iron	27mg	150%
Calcium	498.4mg	50%

Amount Per 100 g
Calories	118.02 Kcal (494 kJ)
Calories from fat	72.9 Kcal
		% Daily Value*
Total Fat	8.1g	76%
Cholesterol	130.58mg	265%
Sodium	321.79mg	82%
Potassium	128.64mg	17%
Total Carbs	4.28g	9%
Sugars	2.01g	49%
Dietary Fiber	1.01g	25%
Protein	7.12g	87%
Vitamin C	15.5mg	158%
Iron	4.4mg	150%
Calcium	81.9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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