192 red bean mash Recipes

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

flour, onion, diced, garlic, minced, dried oregano, hot pepper, minced, olive oil, red pepper, diced, cooked/canned black beans, mashed, corn kernels, bread crumbs (or 1/2 cup flour), cumin, salt, chili powder, fresh cilantro, minced

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

mashed drained canned kidney beans, ground beef (7% fat), hickory barbecue sauce, prepared white horseradish, minced garlic, salt, pepper, nonstick vegetable oil spray, oversize wheat rolls, halved, thick slices red onion, watercress sprigs

dried red lentils, dried brown lentils, water, black beans , include liquid, vegetable broth or 40 fl oz chicken broth, chicken soup base or 3 chicken bouillon cubes, potatoes, peeled and cubed into 1/2-inch cubes (about 4 cups), diced celery root or 2 large celery ribs, diced, butter, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped small (about 3 cups), soy sauce, fresh ground black pepper, chili powder, ground cumin, crushed dried oregano, water, sambal oelek (paste of fresh chili), instant mashed potatoes or 4 tbsp potato flakes

frozen bulk sausage, thawed and crumbled, onion, chopped, frozen chopped collard greens (do not thaw), cannellini beans, drained, rinsed, and slightly mashed, coarse salt, pepper, red wine vinegar (optional), toasted french bread (optional)

chicken breasts, cubed, olive oil, lg onion, chopped, ribs celery, chopped, garlic, chopped, chicken broth (regular sized cans), great northern beans (you will use 3 cans as is, and mash the other 2 cans), chopped green chilies, celery salt (i usually add more), oregano, cumin, chili powder, pepper, red pepper flakes (or more if you want it spicier), sale, country gravy mix (the secret ingredient), shredded mozzarella cheese

freshly ground beef , 80 to 20 percent beef to fat, onion, chopped, mushrooms, sliced, garlic powder, cream of mushroom soup, red peppers diced and drained, fresh frozen green beans, mashed potatoes, salt and pepper

lean ground beef, pork sausage, kidney beans, chili powder, jalapeno, minced, yellow onion, diced, bell pepper, diced, garlic cloves, minced, stalk celery, diced, tomato paste, tomato, peeled and diced (or 1 can diced tomatoes), sazon con azafran seasoning, cayenne pepper, worcestershire sauce, a-1 steak sauce, black pepper, steak seasoning , dust, dried onion flakes, garlic powder, oregano, chicken soup base, red wine, basil, chopped

onion, chopped, red bell pepper, chopped, lean ground turkey (or 1/2 lb mixed with oatmeal and an egg to stretch it if you want), sweet potato, cooked and mashed, baked beans, homemade tomato soup (or more ), worcestershire sauce

lean ground beef, chopped onion, ketchup, tabasco sauce, chili powder, salt, red beans, undrained and mashed, shredded cheddar cheese, tortilla chips

rib-eye steaks, red wine, sweet butter, idaho potatoes, peeled and diced, milk, butter, truffle oil, salt and pepper, olive oil , plus 1/4 cup, onion diced, apple sliced, cider vinegar, french style string beans, sliced beets, head romaine lettuce, truffle oil

flour tortillas , 6 -7 inches in diameter, olive oil, red wine vinegar, salt, pepper, shredded lettuce, diced ripe tomato, jalapenos, minced and seeded, canned vegetarian refried beans, mashed ripe avocados, cheese or 1/4 cup goat or 1/4 cup feta or 1/4 cup monterey jack or 1/4 cup cheddar, pitted jumbo olives, thinly sliced, sweet onions, separated into rings

vegetable oil, onions, peeled and finely chopped, garlic cloves, crushed, stalks celery, finely chopped, dried basil, dried thyme, turmeric, tamari, smoked tofu, drained and mashed, cashew nuts, finely ground, water, salt and pepper, vegetable oil, shallots, peeled and finely chopped, shiitake mushrooms, dried oregano, yeast extract , dissolved in, water , a little, walnuts, very finely chopped, fresh whole wheat breadcrumbs, fresh ground black pepper , to taste, demerara sugar, vegetarian red wine or 600 ml vegan red wine, orange rind, cinnamon sticks

whole pheasants , broken down into pieces, bone-on, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled cipollini, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water, to cover , if necessary, baby bok choy, split, salt and black pepper, canola oil, to cook, scallion country mash , recipe follows, sliced scallions, for garnish, yukon gold potatoes, washed, butter, roughly chopped scallions, greens and whites separated, heavy cream, salt and freshly ground black pepper

olive oil, divided, yellow onion, small dice, red bell pepper, small dice, divided, serrano pepper, small dice, minced garlic cloves, low-sodium corn, drained well, russet potatoes, peeled, cubed and boiled, sour cream, cream cheese, room temperature, pepper jack cheese, grated, sea salt, freshly cracked black pepper, green onions, sliced, divided, tomatillos, drained and roughly chopped, canola oil, flour tortillas, black beans, rinsed and drained well, pasilla pepper , large, roasted and peeled, sliced into long, thin strips, avocado, halved, pitted and flesh sliced in thin strips, freshly grated cotija cheese, for garnish, chopped cilantro leaves, for garnish, toothpicks