5800 ray shepherd meal Recipes

eggs, cold water, salt, matzo meal, onion, grated, melted butter or melted margarine or vegetable oil

ripe avocados, chopped red or white onion, flax seed meal, chopped red tomato, juice from a fresh sqeeezed lime, add some ground cumin , salt, pepper,chopped fresh cilantro, garlic glove minced

flour, baking powder, salt, sugar, cinnamon, nutmeg, vanilla extract, corn meal (yellow preferred but white ok to use of course), extra large eggs - separated, whole milk, melted butter, equipment needed, wooden spoon , sieve, waffle maker.

fine corn meal, butter, sugar, a pinch of salt, self raising wheat flour, eggs, sultanas, cream, a little rum, strawberries .

potatoes, peeled and quartered, lean ground beef, sliced mushrooms, mixed vegetables, condensed cream of mushroom soup, condensed cream of celery soup, salt and pepper to taste, butter

potato flakes, lean ground beef, onion, finely diced, whole kernel corn, drained, green beans, drained, brown gravy, salt and pepper to taste, american cheese slices

potatoes, peeled and cubed, water, cubes beef bouillon, cube chicken bouillon, dried rosemary, salt, ground black pepper, steak seasoning, dried minced onion flakes, frozen mixed vegetables

potatoes, peeled and chopped, ground beef, american cheese, condensed golden mushroom soup, butter (optional)

lean ground beef, onion, chopped, peeled and crushed tomatoes, vegetable oil, salt to taste, instant mashed potato flakes, shredded cheddar cheese

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

maize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml

flour, teasp. baking powder, teasp. baking soda, teasp. sugar, teasp. salt, yellow corn meal, beaten eggs, buttermilk, vegetable oil

yellow corn meal, water, salt, your choice of toppings : bacon, molasses, honey, garlic, brown sugar, any flavor syrup, butter and sugar, etc

corn meal (i use white ), flour, salt, sugar, soda, buttermilk, eggs, well beaten, salad oil

ground spicy sausage, vegetable oil, chopped white onions, tomato sauce, beef broth, salt, sage, chopped green peppers, garlic, dumplings, white corn meal, flour, baking powder, rosemary, salt, egg, milk, vegetable oil

eggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour

oat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish