The Life Span of Rice Recipe

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The Life Span of Rice
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Ingredients:

Directions:

  1. Meal One:
  2. Combine the rice and vegetables in a large bowl. Combine with your favorite vinaigrette, season with salt and pepper, and toss well.
  3. Yield: 2 servings plus leftovers
  4. Prep Time: 10 minutes
  5. Ease of preparation: easy
  6. Meal Two:
  7. Heat a wok or large skillet over medium-high heat and add the oil. Add the onions, garlic, and cabbage and stir-fry for 1 minute. Add the Leftover Rice Salad and soy sauce and stir-fry until the rice is hot and starting to get crispy, about 3 minutes. Toss in the scallions and serve.
  8. Yield: 2 servings plus leftovers
  9. Prep Time: 10 minutes
  10. Cook Time: 5 minutes
  11. Ease of preparation: easy
  12. Meal Three:
  13. Put a medium skillet over medium-high heat and add the Leftover Fried Rice. Pour in the wine and cook for 1 minute. Add half of the chicken stock and stir well to release the starch in the rice to thicken everything up. Cook until most of the liquid is absorbed, then add the remaining chicken stock. Stir in the shrimp and mushrooms and cook until the shrimp are done, about 3 minutes. (If risotto becomes too thick, add some more chicken stock or water.) Add the cream and Parmesan and stir well. Remove the risotto from the heat and stir in the butter; taste, and adjust the seasoning with salt and pepper. Cover, let rest for 1 minute, and serve.
  14. Yield: 2 servings plus leftovers
  15. Prep Time: 10 minutes
  16. Cook Time: 15 minutes
  17. Inactive Prep Time: 1 minute
  18. Ease of preparation: easy
  19. Meal Four:
  20. Combine the egg, Leftover Risotto, and bread crumbs in a bowl. Form this mixture into patties, adding more bread crumbs as needed to get the right consistency for them to hold together. Heat the oil in a medium skillet over medium heat. Brown the patties on both sides, making sure the rice cakes are heated through, about 3 to 4 minutes. Serve, garnished with chopped chives.
  21. Yield: 2 servings with no leftovers
  22. Prep Time: 10 minutes
  23. Cook Time: 8 minutes
  24. Ease of preparation: easy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7815.52 Kcal (32722 kJ)
Calories from fat 1845.13 Kcal
% Daily Value*
Total Fat 205.01g 315%
Cholesterol 675.61mg 225%
Sodium 9783.53mg 408%
Potassium 4165.79mg 89%
Total Carbs 1266.64g 422%
Sugars 59.54g 238%
Dietary Fiber 43.4g 174%
Protein 204.08g 408%
Vitamin C 202.8mg 338%
Vitamin A 10.4mg 346%
Iron 767.7mg 4265%
Calcium 7503.8mg 750%
Amount Per 100 g
Calories 207.49 Kcal (869 kJ)
Calories from fat 48.99 Kcal
% Daily Value*
Total Fat 5.44g 315%
Cholesterol 17.94mg 225%
Sodium 259.74mg 408%
Potassium 110.6mg 89%
Total Carbs 33.63g 422%
Sugars 1.58g 238%
Dietary Fiber 1.15g 174%
Protein 5.42g 408%
Vitamin C 5.4mg 338%
Vitamin A 0.3mg 346%
Iron 20.4mg 4265%
Calcium 199.2mg 750%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 172.6
    Points
  • 205
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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