101902 raw vegetable and fruit smoothie Recipes
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bananas, chilled, strawberries or 2/3 cup mango, slices and4 Morebananas, chilled, strawberries or 2/3 cup mango, slices, grape juice or 1 (12 oz) can mango juice or 1 (12 oz) can apricot nectar or 1 (12 oz) can strawberry juice or 1 (12 oz) can other fruit nectar, chilled, carton nonfat yogurt, honey (optional), ground pistachio nuts (optional)5 min, 6 ingredients
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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carrots, celery ribs, head broccoli, head cauliflower and15 Morecarrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil20 min, 19 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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Dewey's Simple Fruit Smoothiefrozen fruit, blend (strawberries, pineapples, mangos, an... and4 Morefrozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)5 min, 5 ingredients
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Fruit Cocktail Smoothiefruit cocktail, chilled, skim milk, nonfat dry milk powder and3 Morefruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon7 min, 6 ingredients
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Virginia's Cottage Cheese Fruit Smoothieorange juice, low fat cottage cheese, frozen banana and1 Moreorange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)4 min, 4 ingredients
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