Directions:
- Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
- Add ice and pulse until mixture becomes smooth and slushy.
- Add cinnamon and pulse again for 2-3 seconds.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.77 Kcal (564 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 6.17mg | 2% | |
| Sodium | 160.92mg | 7% | |
| Potassium | 536.99mg | 11% | |
| Total Carbs | 21.6g | 7% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 590.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 29.35 Kcal (123 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 2% | |
| Sodium | 35.04mg | 7% | |
| Potassium | 116.93mg | 11% | |
| Total Carbs | 4.7g | 7% | |
| Sugars | 4.47g | 82% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 2.02g | 19% | |
| Vitamin C | 0.7mg | 5% | |
| Calcium | 128.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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