8219 raw snackers Recipes

raw cured ham (or gammon smoked or unsmoked. soaked to reduce salt if necessary), water, for boiling, oil, clear honey, coarse grain mustard

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

raw shrimp, peeled,deveined and chopped, cornstarch, dry sherry, peanut oil or salad oil, bean sprouts, chopped, shallots, peeled and finely chopped, chopped fresh mushrooms, chopped celery, garlic, minced, egg roll wraps

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

raw fresh prawns, crushed garlic powder, garlic (not the whole head ), parsley, olive oil, chili peppers, red pepper powder, salt

organic sunflower seeds (ground ), organic sesame seeds (ground ), organic cocoa nibs (ground and divided ), organic vanilla extract, sea salt, agave nectar, sugar substitute (i used z-sweet natural sweetener), crunchy organic peanut butter, ground ginger

raw country-style boneless pork ribs, sliced, chinese white rice vinegar, white pepper powder, cornstarch, chicken broth, water, dried black fungus, bamboo shoot, sliced, chinese pickled mustard greens, sliced (optional), carrot, shredded, firm tofu, cut into small cubes, chinese white rice vinegar, soy sauce, salt (to taste), white pepper powder, cornstarch, water, egg, beaten, sesame oil, chopped green onion, fresh cilantro (optional)

raw pasta , twirls/spirals, cucumber, tomato, mayonnaise (i prefer kraft), salt, pepper, sliced green olives

raw prawns, peeled and deveined (i like to leave the tails on ), ground coriander, ground cumin, pepper, salt, bamboo skewer, dijon mustard, lemon juice, coriander, cumin, pepper

raw shrimp (peeled and deveined , leave the tails attached), wooden skewer, olive oil, chopped fresh parsley, fresh lemon juice (or the juice of 1 lemon), louisinana hot sauce, fresh minced garlic (or to taste), tomato paste, dried oregano, seasoning salt, black pepper, cayenne pepper

raw rice, grape leaves, onions, finely chopped, ground lamb or 3/4 lb ground beef, uncooked, crushed dried mint, chopped parsley, cinnamon, salt, pepper, olive oil, chicken broth or water, lemons, egg yolks

raw large shrimp, cleaned and sliced lengthwise along the vein, olive oil, butter, onion, chopped, garlic, minced, parsley, chopped walnuts, sliced pimento-stuffed green olives, oregano, basil, salt, pepper, parmesan cheese, for sprinkling, linguine

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

raw shrimp, peeled and deveined, red curry paste (see note ), sugar, vegetable oil, salt, cooking oil , for sauteeing shrimp, fresh-squeezed lime juice, sugar, fresh gingerroot, minced, fish sauce (see note ), chili-garlic sauce (see note ), vegetable oil, dry rice noodles (see note ), iceberg lettuce, carrot , julienned, cucumber, seeded and sliced into half-moons, fresh bean sprout, red bell pepper, diced, fresh cilantro, chopped, fresh mint leaves , torn, chopped peanuts (optional), wonton wrapper, sliced into strips and fried (optional)

raw almonds, mustard, honey, cumin, garlic powder, lemon , juice of, nutritional yeast, sea salt

raw shrimp, cornstarch, egg whites, lightly beaten, sweetened flaked coconut, panko breadcrumbs, onion powder, salt and pepper, garlic powder, yogurt , vanilla or 1/2 cup sour cream, frozen pina colada mix

raw pecan halves, unsalted butter, melted, chili powder, cayenne pepper (optional), light brown sugar

raw almonds, water, soymilk (optional ( makes it creamy ), carob powder (or choc milk powder if you wish), ripe bananas, ice cubes