Amount Per 1 Serving | |||
Calories | 303.9 Kcal (1272 kJ) | ||
Calories from fat | 141.11 Kcal | ||
% Daily Value* | |||
Total Fat | 15.68g | 24% | |
---|---|---|---|
Cholesterol | 71.96mg | 24% | |
Sodium | 339.41mg | 14% | |
Potassium | 379.92mg | 8% | |
Total Carbs | 28.78g | 10% | |
Sugars | 5.94g | 24% | |
Dietary Fiber | 7.97g | 32% | |
Protein | 13.88g | 28% | |
Vitamin C | 18.2mg | 30% | |
Vitamin A | 0.6mg | 20% | |
Iron | 7.3mg | 40% | |
Calcium | 238.2mg | 24% |
Amount Per 100 g | |||
Calories | 152.91 Kcal (640 kJ) | ||
Calories from fat | 71 Kcal | ||
% Daily Value* | |||
Total Fat | 7.89g | 24% | |
---|---|---|---|
Cholesterol | 36.2mg | 24% | |
Sodium | 170.77mg | 14% | |
Potassium | 191.16mg | 8% | |
Total Carbs | 14.48g | 10% | |
Sugars | 2.99g | 24% | |
Dietary Fiber | 4.01g | 32% | |
Protein | 6.99g | 28% | |
Vitamin C | 9.2mg | 30% | |
Vitamin A | 0.3mg | 20% | |
Iron | 3.7mg | 40% | |
Calcium | 119.9mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.