Cool Pasta Salad Recipe

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Cool Pasta Salad
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Ingredients:

  • 4 cups raw pasta , twirls/ spirals
  • 1 large cucumber
  • 1 large tomato
  • 1 1/2 cups mayonnaise
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 (6 oz) jar sliced green olives

Directions:

  1. Boil pasta until cooked firm Meanwhile dice tomatoes and cucumbers Immediately cool pasta down by holding it under cold tap water.
  2. (Let cool completely) Mix together Mayonnaise, Salt, and Pepper Add tomatoes and cucumbers Stir into pasta Place in serving dish and top with sliced green olives.
  3. Chill for 1 hour before serving.
  4. Take a Break!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.27 Kcal (1881 kJ)
Calories from fat 293.91 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 56.36mg 19%
Sodium 471.39mg 20%
Potassium 141.59mg 3%
Total Carbs 31.83g 11%
Sugars 1.89g 8%
Dietary Fiber 0.72g 3%
Protein 6.95g 14%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 202.96 Kcal (850 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 50%
Cholesterol 25.46mg 19%
Sodium 212.95mg 20%
Potassium 63.96mg 3%
Total Carbs 14.38g 11%
Sugars 0.86g 8%
Dietary Fiber 0.33g 3%
Protein 3.14g 14%
Vitamin C 1.9mg 7%
Iron 0.5mg 7%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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