395 raw oil salad Recipes

raw beetroots, grated, sultanas, red onion, chopped very finely, fresh basil or 1/2 tsp dried basil, olive oil (not extra virgin), salt and pepper, limes , juice of or 1 lemon, juice of, chopped fresh parsley

raw cauliflower , broken into smallish pieces, green bell pepper, diced, pimiento, diced (you can use the jarred version), pitted black olives, sliced, chopped onions or 1/2 cup shallot, lemon juice, red wine vinegar, salt, pepper, sugar, vegetable oil

kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

napa cabbage (or just green cabbage), scallion, carrots, sliced into thin sticks, chopped cilantro, tamari or 1/4 cup soy sauce, sesame oil, rice vinegar, black sesame seed, toasted for garnish (optional)

zucchini , julienned (i use the julienne blade on my mandoline, you can use your awesome knife skills if you don tsp have 1, or thinly slice the on the diagonal. ), kosher salt, fresh lemon juice (or to taste), fresh soft herbs (such as basil, parsley, oregano, chives, mix and match at will), finely chopped, fruity extra virgin olive oil (or to taste), freshly ground pepper, toasted chopped walnut pieces (i used these, but i think pine nuts would be equally good), optional (but read my note)

button mushrooms (wiped clean and finely sliced), fennel bulb (woody centre removed and finely sliced), parsley (chopped ), sea salt (to taste), fresh ground black pepper (to taste), extra virgin olive oil (a splash was specified), parmesan cheese (grated or shaved )

extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, baby artichokes (about 1 lb), stems trimmed, sliced celery, chopped fresh flat-leaf parsley, chopped fresh mint, shaved parmesan

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

raw romaine lettuce, chopped, fresh red pepper, chopped, raw avocado, chopped, raw cauliflower, chopped, raw spinach, chopped, freshly squeezed lemon juice, onion chopped, sunflower oil

beets, shallot, salt and freshly ground black pepper, dijon mustard , or to taste, extra virgin olive oil, sherry vinegar or other good strong vinegar, minced parsley , dill, or chervil; or about 1 tsp minced rosemary or tarragon

fresh lemon juice, garlic clove, minced, extra-virgin olive oil, fresh cepes (porcini), cut vertically into 1/8-inch-thick slices, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon, shaved parmesan cheese

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste

fresh porcinis , sliced thinly on a mandolin, artichoke heart , sliced thinly on a mandolin, julienned carrots, shucked and blanched fava beans, head raddichio , julienned, lemons, juiced, minced garlic, thyme leaves, chopped parsley, extra-virgin olive oil, salt and freshly ground black pepper, parmigiano reggiano or pecorino romano

walnuts, coarsely chopped, sherry wine vinegar, extra virgin olive oil, coarse salt and pepper, baby russian kale , tough stems removed and leaves torn into bite-size pieces (about 1 1/4 lb), milk gouda cheese , cut into 1/2 by 1/4 inch pieces, chives, cut into 1-inch lengths, anjou pear, halved, cored , and very thinly sliced crosswise

garlic clove, chopped, heads organic romaine lettuce, chopped into bite-size pieces, raw milk, grated, pecorino romano cheese or parmesan cheese, cold-pressed extra virgin olive oil, raw apple cider vinegar, fertile organic egg, braggs liquid aminos, lemon , juice of