12 raw veggie salad Recipes

baby carrots , julienned, stalk celery , julienned, red onion, sliced thinly, cucumber, peeled and julienned, grape tomatoes, cut in half, black olives, chopped (optional), capers, drained (optional), balsamic vinegar or 2 tbsp red wine, garlic pepper seasoning, fresh basil, chopped, fresh squeeze lemon juice

raw spinach, peppers, sliced, beets, chickpeas, avocado, cubed, celery, sliced, rapsberry vinaigrette

mayonnaise, sour cream, dry italian-style salad dressing mix, curry powder, dried minced onion flakes, dried parsley, lemon juice, salt, worcestershire sauce

extra-virgin olive oil, lime juice, ground cumin, cooked basmati rice, cooled, black beans, rinsed and drained, diced carrots, raw corn kernels, chopped tomato, minced italian parsley, minced fresh cilantro, chopped red onion, salt and pepper

bacon, broccoli florets, chopped celery, frozen green peas, thawed, sweetened dried cranberries, chopped green onions, seedless green grapes, seedless red grapes, almonds, white sugar, salt, white wine vinegar, grated onion, grated parmesan cheese, mayonnaise

raw shrimp, peeled and deveined, ginger sesame vinaigrette (recipe below ), dole very veggie, tomatoes, cut in half, mushrooms, thinly sliced, green onions, diagonally sliced

instant potato flakes, grated parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw bite-size vegetables (mushrooms, peppers, broccoli, cauliflower, zucchini and/or parboiled carrots), prepared ranch salad dressing or dip, optional

nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

cream cheese, pillsbury crescent roll dough, garlic & herb salad dressing mix, milk, red onion, chopped fine, broccoli , sm pieces, cauliflower , sm pieces, shredded cheddar cheese (you can substitute your favorite raw veggies)