Raw Cabbage Salad Recipe

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Raw Cabbage Salad
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Ingredients:

Directions:

  1. Slice cabbage into thin ribbons and place in a large bowl.
  2. Slice carrots into thin sticks and place with the cabbage (I like to cut the carrot into 4 sections, cut each section in half, and then turn upside down and slice thinly).
  3. Chop scallions and place with the cabbage and carrots.
  4. Combine the tamari, rice vinegar and sesame oil in a small bowl (this is the dressing).
  5. Pour dressing gradually over the salad while mixing - I like it better lightly dressed, and reserve some for those who like extra dressing!
  6. Add chopped cilantro and sesame seeds and mix again.
  7. This salad gets better as it sits!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.75 Kcal (196 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 684.57mg 29%
Potassium 100.86mg 2%
Total Carbs 3g 1%
Sugars 1.31g 5%
Dietary Fiber 0.82g 3%
Protein 1.59g 3%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 108.71 Kcal (455 kJ)
Calories from fat 71.31 Kcal
% Daily Value*
Total Fat 7.92g 5%
Sodium 1592.1mg 29%
Potassium 234.56mg 2%
Total Carbs 6.97g 1%
Sugars 3.05g 5%
Dietary Fiber 1.92g 3%
Protein 3.69g 3%
Vitamin C 4.4mg 3%
Vitamin A 0.5mg 7%
Iron 0.6mg 2%
Calcium 26.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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