142 raw nectar Recipes
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goat cheese crumbles, mint leaves chopped, chia seeds and10 Moregoat cheese crumbles, mint leaves chopped, chia seeds, sweet peppers chopped, greek yogurt, garlic chopped, olive oil, garam masala, garlic powder, cayenne pepper, black pepper crushed, raw agave nectar, lemon and/or lime juice40 min, 13 ingredients
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coffee-flavor soymilk (i like trader joe's) and3 Morecoffee-flavor soymilk (i like trader joe s), vanilla frozen yogurt (or non-dairy ice cream such as soylicious or rice dream), vanilla extract or 1/4 tsp almond extract, raw sugar (optional) or 1 tbsp honey or 1 tbsp agave nectar (optional)5 min, 4 ingredients
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quinoa flour, dark brown sugar and24 Morequinoa flour, dark brown sugar, red quinoa, rinsed and toasted, shredded unsweetened coconut, ground cinnamon, earth balance coconut butter or buttery stick margarine, water, cake, raw agave nectar (i used nature s agave) or buckwheat honey (for not vegan), vanilla flavoured stevia (optional), earth balance coconut butter or buttery stick margarine, canola oil, ener-g egg replacer, ground flax seeds, warm water, vegan plain yogurt (i used olympic soyogurt ), water, chunky unsweetened applesauce (i used homemade), quinoa flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon, nutmeg, salt4 hour , 27 ingredients
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heads organic broccoli (coarse chop ) and13 Moreheads organic broccoli (coarse chop ), sweet organic onion (coarse chop ), cranberries (dried ), sunflower seeds (raw ), red organic bell pepper (diced ), soymilk (silk-plain), coleslaw dressing (see below ), turkey bacon (cut into cubes), lime juice, soymilk, mayonnaise, agave nectar, mustard (i used stone ground), salt and pepper1 min, 14 ingredients
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pie crust , whole wheat (i pre-bake mine for 10 minutes) and9 Morepie crust , whole wheat (i pre-bake mine for 10 minutes), sugar, blackstrap molasses , unsulphured, organic blue agave nectar, raw honey, beaten eggs, melted butter, sea salt, finely ground, chopped walnuts, chopped pecans1 hour 50 min, 10 ingredients
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maca, powder, peanut powder or 1/4 cup ground almonds and9 Moremaca, powder, peanut powder or 1/4 cup ground almonds, vegan white chocolate, coarsely chopped, vegan butter or 1/2 oz refined coconut oil, very well-cooked cannellini beans, drained and rinsed well, amber agave nectar, vanilla flavoured stevia, caramel flavoured stevia, natural smooth peanut butter, chocolate wafer cookies (i used my kamut cookies for creme), fine sea salt , and to sprinkle or raw sugar, to sprinkle8 hour 15 min, 11 ingredients
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Three Bean Salad With Goudaagave nectar or 2 tbsp honey, dijon mustard and10 Moreagave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced20 min, 12 ingredients
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Low Gi Peanut Butter Muffinsbrown flour, yacon, milled chia ., peanut butter and6 Morebrown flour, yacon, milled chia ., peanut butter, coconut oil ., eggs ., agave nectar, banana, raw cane sugar ., baking soda30 min, 10 ingredients
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Walnut Blueberry Banana Breadolive oil cooking spray, ripe banana mashed and11 Moreolive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped45 min, 13 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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Crispy Rice Treats (whole foods)brown rice crisps cereal, raisins, smooth almond butter and3 Morebrown rice crisps cereal, raisins, smooth almond butter, raw agave nectar, pure vanilla extract, ground cinnamon6 ingredients
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Indian Nut and Spice Drink (Vegan)fennel seeds, cumin seed, coriander seeds, poppy seed and11 Morefennel seeds, cumin seed, coriander seeds, poppy seed, black peppercorns, whole cardamom pods, blanched almond, walnuts, pine nuts, raw cashew nuts, unbleached cane sugar or 1/4 cup agave nectar, chilled water or 3 cups soymilk, cinnamon sticks (3-inch ), fresh mint or 4 sprigs lemon verbena, organic dried rose petals35 min, 15 ingredients
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Banana Ice Cream (Vegan/Dairy Friendly)frozen bananas (read *note below) and6 Morefrozen bananas (read *note below), agave nectar, to taste (honey , raw sugar, or other sugar can be substituted), coconut milk (can use other substitute including but not limited to soy milk, rice milk, almond milk, etc.), vanilla extract (not imitation ), pecans or 3/4 cup walnuts, toasted, maple syrup (*not* imitation !), coarse salt (i used sicilian sea salt)25 min, 7 ingredients
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Vegan-Diabetic Avocado Chocolate Moussesoft avocados (approx 1-2 lb of avocado), hot coffee and3 Moresoft avocados (approx 1-2 lb of avocado), hot coffee, raw cacao powder (get the pure, fancy stuff), agave nectar, stevia (to taste)20 min, 5 ingredients
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Wildwood’s Strawberry-Citrus Shortcakefresh strawberries, washed, hulled and sliced and15 Morefresh strawberries, washed, hulled and sliced, sugar , depending on sweetness of berries, fresh orange juice, unbleached flour, baking powder, yellow cornmeal, sugar, salt, heavy cream or 1 1/2 cups whole milk, grated lemon zest, grated orange zest, unsalted butter, melted, sugar, for coating (about 1/3 cup. i used raw sugar for the esf ( extra sparkle factor), cold heavy cream, sugar (or sub maple syrup, agave nectar, honey), vanilla extract40 min, 16 ingredients
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Banana Date Walnut Muffins (Low Fat, Vegan)whole wheat pastry flour, baking powder, salt, cinnamon and7 Morewhole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts35 min, 11 ingredients
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Quasi-P B and J Sandwish (A -- Tasty -- Twist)bread (tasty likes oregon's own dave's 'good seed' ) and5 Morebread (tasty likes oregon s own dave s good seed ), sunflower butter (or peanut butter, almond butter, cashew butter, etc.), cream cheese, agave nectar (regular or raw dark ), dried cranberries, freshly grated nutmeg5 min, 6 ingredients
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