120208 raw beet salad sunflower seeds goat Recipes

sunflower seeds, soaked, walnuts, soaked, flax, ground, pitted dates (honey dates work great!), cinnamon (ground ), nutmeg (ground ), orange juice, fresh squeezed, chopped pistachios, raisins

flour, whole wheat flour, baking soda, baking powder, cornstarch, shortening, sunflower butter, sugar, brown sugar, egg, milk, lemon juice, vanilla, whole flax seeds, rolled oats (not instant ), salted , roasted sunflower seeds, dried cranberries

water, butter, softened, honey, bread flour, whole wheat bread flour, salt, active dry yeast, flax seeds, sunflower seeds

instant yeast, warm water, honey, vegetable oil, whole wheat flour, wheat bran (optional), salt, sunflower seeds, shelled, toasted, chopped pumpkin seeds

fresh green beans, chopped onion, garlic, minced, salt, fresh ground black pepper, crushed red pepper flakes, sunflower seeds, shelled, chopped fresh oregano

flour, whole wheat flour (i use spelt), salt, sugar, baking powder, tahini or 9 tbsp nut butter, roasted sunflower seeds or 1/2 cup chopped nuts, egg, milk

beets, boiled, peeled and thinly sliced, red wine vinegar, dijon mustard, caraway seeds, olive oil, salt and pepper, radishes, trimmed and thinly sliced, scallions, thinly sliced, green leaf lettuce, chopped parsley

sunflower seeds (soaked 4 hrs and dehydrated), brazil nuts (soaked and dehydrated ), almonds (soaked and dehydrated ), big tomato, red pepper, diced, cumin, salt, taco seasoning, onion powder, garlic powder

pecan halves, natural sugar (i used the raw brown sugar crystals), honey, ground cinnamon, cardamom, extra virgin olive oil, balsamic vinegar, lemon juice, shallot, minced, coarse salt, freshly ground pepper to taste, head romaine lettuce , in bite-sized pieces, head red leaf lettuce , in bite-sized pieces, pomegranate seeds, goat cheese, crumbled

water, butter or 2 tbsp margarine, softened, honey, bread flour, whole wheat bread flour, salt, bread machine yeast, flax seed (half of the can be ground), sunflower seeds, unsalted

red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted

beet (fresh and boiled or roasted is best, but canned beets work out fine), prunes , to taste (without pits!!), garlic, minced, walnuts (pre-ground if not using a food processor), salt , to taste, pepper, mayonnaise , to taste (optional)

sesame seeds, sunflower seed, flax seeds, water, organic whole wheat flour, malt, s cusp (8.4 oz) water, honey, sourdough levain ( starter ), cake compressed yeast, sea salt

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

yeast, warm water, honey, vegetable oil, whole wheat flour, wheat bran (optional), salt, sunflower seeds, shelled toasted pumpkin seeds

dry scallops, baby red beets, yellow mustard seed, crushed pistachio, toasted, olive oil, cider vinegar, sugar, kosher salt, sherry vinegar, canola oil, butter, unsalted, salt & pepper, to taste, heads mache lettuce (optional)

uncooked bulgur or cracked wheat, boiling water, navel oranges, sugar, olive oil, salt, black pepper, chopped fresh parsley, chopped fresh mint, diced seeded peeled cucumber, coarsely chopped red onion, navel oranges , each cut crosswise into 10 (1/4-inch-thick) slices, sunflower seeds