31450 rachel spinach and berry smoothie Recipes

blackberries, blueberries, baby spinach leaves, loosely packed, ice cubes, light sour cream, sugar, or more to taste, juice , i recommend a light berry kind (i used a acai berry )

cartons light vanilla yogurt, banana, frozen, frozen mixed berries (strawberry, raspberries, blackberries & blueberries, fresh frozen or packaged), cinnamon (or to taste), walnuts, chopped (optional), artificial sweetener (optional)

whey powder, yogurt, milk, mixed berries, cocoa, honey, banana

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice

frozen mixed berries, apple juice (chilled ), cranberry juice (chilled )

baby spinach, raw, vanilla yogurt , 1 serving, banana, water

fresh baby spinach leaves, washed, ripe mango, orange juice

pre-washed baby spinach, fresh red raspberries, fresh blackberries, almonds, sweet onion, thinly sliced into rings (optional), fresh ground black pepper (optional), seedless raspberry jam (red ), vegetable oil or 1/3 cup oil, of your choice, white vinegar, sugar

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

spinach, tomatoes, vanilla yogurt, flax seed, frozen wild blueberries, banana

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

applesauce, whole banana, berries or other fruit, cinnamon, honey, ice cubes

spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder

apple juice, baby spinach, banana, frozen strawberries, honey, walnuts, yougurt

frozen banana, frozen pear, milled chia seeds, acai berry juice, a handful of blueberrys ,strawberries,raspberries, goji berries and cranberrys, scoops yogurt, spoons of agave nectar, spoons of hemp protein powder