241460 quinoa fresh hearts palm ena quinoa con chonta Recipes

heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt

quinoa, dia) onions, pepper, large (3-3/4 long, 3 dia ) peppers, sweet, yellow, raw garlic, paprika, french style green beans, oregano, organic cherry tomatoes, in brine artichoke hearts

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

quinoa, water, garlic, minced, extra virgin olive oil, fresh lemon juice, grated lemon zest, cucumber, peeled, seeded & diced small, garbanzo beans, drained, fresh dill, chopped, fresh parsley, chopped, golden raisin, almonds or 2/3 cup hazelnuts, toasted & chopped, green onion, thinly sliced, carrot, grated, sea salt, fresh ground black pepper

quinoa , to be cooked and cooled, fresh parsley, chopped, tomatoes, seeded and chopped, lemon , juice of, extra virgin olive oil, garlic cloves, crushed, fresh mint, chopped roughly, fresh rocket, chopped roughly (aka arugula), sumac, cracked black pepper

quinoa, water, fresh mint leaves, finely minced, fresh parsley leaves, finely minced, fresh cilantro leaves, finely minced, red onions, finely chopped, dried cranberries, chopped, walnuts, chopped, olive oil, fresh lemon juice, salt, fresh ground black pepper

fresh lime juice, white pepper, fresh jalapeno pepper, seeded and minced, coarse salt, olive oil, raw quinoa (15-16 oz), cucumber , peel seed dice, tomato, seeded and diced, scallion, slice white part, italian parsley, chopped, fresh mint, chopped

quinoa, rinsed (red or white ), fresh lemon juice, extra-virgin olive oil, salt, pepper, tspsp ground nutmeg , i used less about 1/4 tsp, fresh flat-leaf parsley, finely chopped (about 4 cups), chopped fresh mint leaves, tomatoes, quartered, english cucumber, diced, roasted red peppers, slices finely chopped

hearts of palm stalks, drained capers, half cup olive oil, goat cheese crumbled, rising sun raspberry drizzle, salt and pepper (optional)

hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)

quinoa, water , plus 4 1/2 cups, sea salt, olive oil, sliced marinated artichoke hearts, sliced pitted kalamata olives, fresh spinach, cleaned and cut into chiffonade, tomatoes, halved, flat-leaf parsley, finely chopped, greek dressing , recipe follows, handful toasted pine nuts, crumbled goat feta, lemon freshly grated zest, balsamic vinegar, orange juice, olive oil, dried oregano, dried mint, dried fresh basil, sea salt and black pepper

fresh mint, fresh basil, fresh parsley, fresh garlic, fresh onions, fresh red leaf lettuce chopped up, artichoke hearts, tomatoes, celery slices, hearts of palm, orange peel, lemon peel

quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced

quinoa, cooked and cooled, chopped parsley, scallion (or any type of onions), fresh mint, chopped, fresh basil, chopped, garlic clove, chopped (or pressed ), fresh lemon juice, extra virgin olive oil, salt, white pepper, freshly ground

quinoa, water or 2 cups broth, olive oil, spring onions, bulb and green stems, finely sliced, dry vermouth, fresh tarragon, minced, salt, fresh ground black pepper , to taste

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper