Directions:
- Rinse the quinoa under cold water until the water runs clear. Drain and
- Toast in a heavy-based, non-stick pan for 5 minutes. Remove the quinoa
- From the pan and set aside.
- Heat the same pan over a medium heat, add the onion and ?fry? in 1
- Tablespoon of stock until softened. Add the pepper and garlic and cook for 2 minutes. Stir in the pimentón and cook for 1 minute.
- Add the toasted quinoa and stir well, then add the remaining stock. Bring to the boil, simmer for 40 minutes, then stir in the beans and oregano. Cover and cook for 10 minutes.
- Meanwhile, grill the tomatoes and artichokes on high for 10 minutes until softened and charred. Serve the paella topped with tomatoes and artichokes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1383.04 Kcal (5791 kJ) | ||
| Calories from fat | 171.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Sodium | 179.3mg | 7% | |
| Potassium | 4028.06mg | 86% | |
| Total Carbs | 254.11g | 85% | |
| Sugars | 30.79g | 123% | |
| Dietary Fiber | 41.55g | 166% | |
| Protein | 55.86g | 112% | |
| Vitamin C | 125.6mg | 209% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 21.2mg | 118% | |
| Calcium | 408.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 100.31 Kcal (420 kJ) | ||
| Calories from fat | 12.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 29% | |
|---|---|---|---|
| Sodium | 13mg | 7% | |
| Potassium | 292.14mg | 86% | |
| Total Carbs | 18.43g | 85% | |
| Sugars | 2.23g | 123% | |
| Dietary Fiber | 3.01g | 166% | |
| Protein | 4.05g | 112% | |
| Vitamin C | 9.1mg | 209% | |
| Iron | 1.5mg | 118% | |
| Calcium | 29.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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