Hearts of Romaine Toss Recipe

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Hearts of Romaine Toss
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  1. Combine first 7 ingredients in a large bowl; add vinaigrette just before serving. Toss well. Sprinkle with freshly ground pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.88 Kcal (242 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 1.58mg 1%
Sodium 263.63mg 11%
Potassium 121.28mg 3%
Total Carbs 11g 4%
Sugars 5.8g 23%
Dietary Fiber 0.68g 3%
Protein 0.82g 2%
Vitamin C 2.4mg 4%
Iron 0.1mg 0%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 48.78 Kcal (204 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.33mg 1%
Sodium 222.19mg 11%
Potassium 102.22mg 3%
Total Carbs 9.27g 4%
Sugars 4.89g 23%
Dietary Fiber 0.57g 3%
Protein 0.69g 2%
Vitamin C 2mg 4%
Iron 0.1mg 0%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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