227288 quinoa egg veggie stir fry for one Recipes
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boneless skinless chicken breasts , cut into cubes and12 Moreboneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce45 min, 13 ingredients
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canola oil (divided ) and13 Morecanola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper40 min, 14 ingredients
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skinless chicken breast, salt, white pepper, fresh ginger and12 Moreskinless chicken breast, salt, white pepper, fresh ginger, egg white, white wine, minced garlic, ketchup, hot sauce, sugar, soy sauce, green bell pepper, all-purpose flour, cornstarch, vegetable oil, frozen stir fry vegetables16 ingredients
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vegetable oil, pork , stir-fry strips (just over 19 oz) and7 Morevegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve20 min, 9 ingredients
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roll of pork sausage (we use jimmy dean-sage) or 1 lb lef... and8 Moreroll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled50 min, 9 ingredients
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sesame oil, onion, chopped, garlic cloves, minced and7 Moresesame oil, onion, chopped, garlic cloves, minced, left-over pork chop, stir fry vegetables (i prefer snow peas and carrots, but broccoli would be good too!), honey, soy sauce, red pepper flakes (more or less depending on heat preference), ginger, toasted sesame seeds15 min, 10 ingredients
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Pepper Steak Stir Fry With Fried Ricewhite rice, uncooked, steak , cut into stir-fry strips and14 Morewhite rice, uncooked, steak , cut into stir-fry strips, sugar, black pepper, vegetable oil, onion, chopped, egg, thick soy sauce, soy sauce, stir fry vegetables, ginger, garlic, chopped, cornstarch, water, oyster sauce, salt1 hour , 16 ingredients
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Bargain Beef Stir-Fry (Using Pressure Pan and Wok)top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients
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Beef and Vegetable Stir Fry (Sandra Lee)vegetable oil and12 Morevegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving25 min, 13 ingredients
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Quinoa and Veggiesquinoa, wild rice, olive oil or peanut oil and6 Morequinoa, wild rice, olive oil or peanut oil, mushrooms, diced, diced chives, diced orange bell pepper, diced yellow bell pepper, sea salt, cayenne or crushed red pepper50 min, 9 ingredients
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Tempura Chicken Fingers with Plum Sauce and Ginger Stir-Fried Vegetables (Emeril Lagasse)whole boneless skinless chicken breasts , cut into strips and34 Morewhole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick29 min, 35 ingredients
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Chicken-and-Vegetable Stir-Fryvegetable oil, chicken breast strips, water and5 Morevegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice8 ingredients
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Xihongshi Jiang - Stir-Fried Shrimp in Tomato Sauceraw shrimp, peeled and deveined, salt and13 Moreraw shrimp, peeled and deveined, salt, egg white, lightly beaten, cornstarch paste (mix equal parts cold water and cornstarch), firm tomatoes, skinned and cut in small wedges, garlic clove, minced, scallions , cut in short sections (separate white and green parts), peanut oil , for stir-frying, tomato paste, sugar, light soy sauce, rice wine, chicken stock, sesame oil, fresh cilantro leaves (to garnish )30 min, 15 ingredients
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