Directions:
- Cook rice according to package directions. While rice is cooking, marinade steak in mixture of: 1 T. sugar, 1 T. thick soy sauce, 2 T. regular soy sauce, and 1-1/2 t. pepper. When rice is done, remove lid to cool.
- Heat 3/4°C of oil in wok on high heat. When oil is hot, add 2/3 of the chopped onions and brown until they begin to wilt.
- Push onions to one side of wok. Break egg(s) into oil and use spatula to break up as it cooks. When almost done (looks like scrambled eggs), mix together with onions.
- Add rice in about 1°C portions to onion mixture, turning well to coat with oil and work into mixture. Add 1 T. thick soy sauce and 2 T. sugar, and work through by turning rice as it fries. Remove rice to serving dish and keep warm.
- Add remaining oil (3/4 C.) and onions to wok. Add ginger, then garlic, then meat. Use spatula to break up meat and stir fry in oil. When meat is about half-done, cover and let cook for a few minutes while you gather your remaining ingredients.
- Mix cornstarch with 1°C water. Drain vegetables and add to wok, along with oyster flavored sauce (2 T.) and salt (1 t.), stirring into meat.
- Add 1°C water and bring mixture to boil. When boiling, add cornstarch mixture and cook to desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.72 Kcal (3097 kJ) | ||
| Calories from fat | 525.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.4g | 90% | |
|---|---|---|---|
| Cholesterol | 82.49mg | 27% | |
| Sodium | 1618.45mg | 67% | |
| Potassium | 366.51mg | 8% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 247.18 Kcal (1035 kJ) | ||
| Calories from fat | 175.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 90% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 27% | |
| Sodium | 540.8mg | 67% | |
| Potassium | 122.47mg | 8% | |
| Total Carbs | 11.91g | 12% | |
| Sugars | 1.62g | 19% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 7.84g | 47% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 19% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon and Asparagus Stir Fry
Skinless salmon fillets, cut into 1 1/2 inch pieces, Salt and 11 more.. -
Teriyaki Sandwiches
Beef boneless chuck steak, Soy sauce, Brown sugar and 8 more.. -
Spicy Tamarind Rum Salmon
Rum, Tamarind paste (or 1/4 cup. tamarind concentrate) and 11 more.. -
Coconut Chicken Curry
Bone-in chicken thighs or 2 lbs chicken breasts and 13 more.. -
Spicy Beef Filet in Oyster Sauce
Vegetable oil, Oyster sauce, Cornstarch and 8 more.. -
Mu Shu Pork
Soy sauce, White wine, Sesame oil, Cornstarch and 19 more.. -
Peppered Elk Skillet
Vegetable oil, Elk steak , cut into thin strips and 12 more.. -
Flank and Broccoli
Salt, Dried basil leaves, Ground cumin, Dry mustard and 21 more.. -
My Teriyaki Sauce
Soy sauce, Water or 3/4 cup chicken stock and 7 more.. -
Smothered Swiss Steak
Salt, Cube steaks, All-purpose flour, Pepper and 7 more.. -
Cedar Planked Salmon
Untreated cedar planks, Vegetable oil, Rice vinegar and 6 more.. -
Cholay (Curried Chickpeas)
Water, Tea bag, Bay leaf, Garbanzo beans, drained and 12 more.. -
Lemongrass Beef and Onion Noodle Salad (Bun Bo)
Garlic clove, Red fresh chili pepper, seeded and 22 more..
Also Try
-
-
-
Stir Fried Sirloin Steak W/ Brown Rice
Brown rice, Sirloin steak, Olive oil, Garlic clove, minced and 5 more.. -
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
-
-
-
-
Stir Fried Broccoli With Beef
Beef flank steak, frozen slightly to make slicing easier and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
