193791 quinoa brown rice vegetables tahini Recipes

olive oil, divided, sliced mushrooms (12 oz), chopped onion, chopped red bell pepper, garlic clove, minced, chopped fresh thyme, salt, black pepper, organic vegetable broth (such as swanson certified organic), cornstarch, cooked brown rice, dry breadcrumbs, eggs, beaten

reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese

vegetable oil, divided, boneless skinless chicken breasts, sliced into strips, sweet red pepper, chopped, green onion, chopped, cooked brown rice, light soy sauce, rice wine vinegar, frozen peas, thawed

miso (white or yellow ), water or 2 1/4 cups vegetable stock, fresh gingerroot, peeled, lemon juice, brown rice

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

vegetable oil, cooked brown rice (such as uncle ben s ready rice; use an 8.8-oz bag), eggs, lightly beaten, coleslaw mix, frozen and thawed shelled edamame, reduced-sodium soy sauce, chile-garlic sauce, cilantro leaves, chopped peanuts

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

brown rice, chicken broth, butter, bay leaf, vegetable oil, chopped onion, minced fresh ginger, ground cumin, ground coriander, sliced celery, seedless raisins, low-sodium soy sauce, freshly ground black pepper to taste

vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, uncooked instant brown rice, fresh or frozen broccoli flowerets

olive oil, divided, onion, chopped, divided, brown rice, kosher salt, coarsely chopped fresh cilantro, divided, freshly ground black pepper, ground coriander, ground cumin, black beans, rinsed, low-sodium vegetable broth or water, red jalapenos or fresno or holland chiles, stemmed, halved, seeded, garlic clove, chopped peeled ginger, grated lime zest, fresh lime juice, avocado, halved, pitted, chopped, crumbled cotija cheese or feta, lime wedges (for serving)

chicken broth or 3 cups vegetable broth, lentils, brown rice, chopped onion, garlic powder (i use more ), grated cheese (cheddar or a blend is preferable)

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

green peas, frozen, corn, frozen, brown rice, cooked, jicama, diced small, dried cranberries, lemon pepper, green onions, chopped (optional)

short grain brown rice (or medium grain), pearl barley, water (or vegetable broth), salt and pepper

water, uncooked brown rice, dried basil, carrots , scrubbed and cut into thin 1 inch strips, chopped onion, green onions , cut into 1 inch strips, raisins, olive oil, frozen peas, thawed, salt, pecan halves, toasted

vegetable oil, onion, chopped, garlic cloves, minced, dried thyme, salt and pepper, each, cinnamon, grain brown rice, chicken or 2 cups vegetable stock, dried currants or 1/3 cup raisins, lemon rind, grated, pine nuts, toasted, green onions, sliced

chicken broth , may substitute vegetable, tomato, diced, lentils, brown rice, chopped onion, garlic, minced, cheddar cheese, grated

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)