113 quinoa and peas Recipes

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

olive oil, onion, chopped, garlic, minced, hot chilli, seeded and minced, turmeric, ground coriander, ground cumin, chick peas, drained and rinsed ., chopped tomatoes, quinoa, peas, raisins, almonds, handful of beansprouts, handful fresh coriander, chopped, salt and pepper to taste

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

quinoa, rinsed, onion, finely diced, mushroom, diced, garlic clove, minced, olive oil, canned baby peas, boiling water, salt and pepper

quinoa, frozen peas, frozen green beans, garlic, olive oil, balsamic vinegar, pepper, bell pepper

quinoa, cooked, carrots, diced, frozen peas, sweet bell pepper, red, yellow , or orange, red onion, diced, eggs, garlic clove, minced or grated, olive oil, butter (optional)

quinoa, water, vegetable broth, salt, oil, yellow onion, sugar snap peas, garlic cloves, fresh parsley (or 1/2 tsp dried ), fresh cilantro (or 1/2 tsp dried )

quinoa, soybeans, frozen, green beans (trimmed , or 60 g trimmed mange-touts peas), lemon , juice and zest of, chili flakes, tofu, cubed, shallot, finely chopped, basil leaves , torn

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

quinoa, vegetable stock, olive oil, canned chick-peas, fresh parsley, roughly chopped

quinoa, olive oil, chopped onion, garlic clove, minced (grating is easier), chili powder, chicken broth (vegetable broth for a vegan version), chopped sugar snap pea, chopped cilantro leaves, ground black pepper, salt

quinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt

quinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper

quinoa, rinsed, toasted sesame oil, garlic, thinly sliced, shiitake mushrooms , stems discarded, caps thinly sliced (about 2 cups), snow peas , thinly sliced on an angle, kosher salt and freshly ground black pepper, low-sodium soy sauce, scallion, white and green, sliced

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, vegetable oil, garlic cloves, minced, ginger, grated, turmeric, cinnamon sticks, vegetable broth, boiling, carrot, diced, green beans, cut in 1-inch pieces, potato, peeled & diced, cauliflower floret, broccoli floret, green peas, margarine, onion, sliced into rings, cashew pieces, cardamom pods or 1/8 tsp ground, cilantro, chopped

quinoa (white or red ), buckwheat groats (raw , or choose pre-roasted to save a step), boiling water, butter (or ghee or earth balance y spread), sea salt, ground black pepper, shallot, diced (optional), carrot, diced (optional), frozen corn (optional), frozen peas (optional)