1517 quickie protein Recipes
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ripe avocado, washed, peeled and seed removed. cut into s... and6 Moreripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per30 min, 7 ingredients
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textured vegetable protein, stock or 8 fl oz water and12 Moretextured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving25 min, 14 ingredients
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scoops whey protein , bio-chem s whey protein natural van... and6 Morescoops whey protein , bio-chem s whey protein natural vanilla flavor, frozen strawberries or 1 cup peaches or 1 cup raspberries, frozen blueberries, flax seed oil, green stevia powder, water, unsweetened cranberry juice , knudsen just cranberry5 min, 7 ingredients
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Lemon Cookies (With Protein Powder)margarine, sugar substitute (splenda ) and9 Moremargarine, sugar substitute (splenda ), eggs or 1/4 cup egg substitute or 2 egg whites, vanilla, flour, baking soda, lemon juice, powdered sugar, water, lemon extract, scoops protein powder (natural or vanilla flavored)38 min, 11 ingredients
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Homemade Chocolate Peanut Butter Protein Barschocolate protein powder (whey), whole oats, honey and5 Morechocolate protein powder (whey), whole oats, honey, natural-style peanut butter, ground flax seeds (optional), skim milk, sugar substitute, olive oil33 min, 8 ingredients
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My Mom's Scrumptious No-Bake Protein Barsdry oatmeal, scoops protein powder (vanilla or chocolate) and2 Moredry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water50 min, 4 ingredients
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