Healthy Protein Chocolate Mousse Recipe

Posted by
Rate It!
Healthy Protein Chocolate Mousse
Add your photo!
Ingredients
4
Count
Nutrition
416
Calories
Total time
24
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour milk in blender. Add protein powder and blend on medium for 15 seconds.
  2. Add pudding mix an blend on high for 45 seconds stopping to scrape down sides if needed.
  3. Pour chocolate mixture into large bowl. Gently fold in the Cool Whip until completely mixed.
  4. Chill in refrigerator for at least 20 minutes before serving.
  5. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.27 Kcal (1743 kJ)
Calories from fat 136.2 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 53.01mg 18%
Sodium 169.21mg 7%
Potassium 248.66mg 5%
Total Carbs 15.51g 5%
Sugars 11.2g 45%
Dietary Fiber 1.48g 6%
Protein 56.36g 113%
Vitamin C 1.7mg 3%
Iron 20.1mg 112%
Calcium 320.6mg 32%
Amount Per 100 g
Calories 161.81 Kcal (677 kJ)
Calories from fat 52.94 Kcal
% Daily Value*
Total Fat 5.88g 23%
Cholesterol 20.61mg 18%
Sodium 65.78mg 7%
Potassium 96.66mg 5%
Total Carbs 6.03g 5%
Sugars 4.36g 45%
Dietary Fiber 0.57g 6%
Protein 21.91g 113%
Vitamin C 0.7mg 3%
Iron 7.8mg 112%
Calcium 124.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top