137827 quick vegetable beef friendly Recipes

cornstarch, sugar, soy sauce, garlic clove, minced, beef tenderloin , cut into thin strips, canola oil, assorted fresh vegetables, beef broth, chow mein noodles or hot cooked rice

ground beef, pepper, salt, frozen pearl onions, thawed, baby carrots, halved, parsnip, peeled , halved lengthwise and sliced, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, beef broth, red wine vinegar, dijon mustard, minced fresh rosemary, divided, sheet frozen puff pastry, thawed, egg, lightly beaten

seasoned salt, onion powder, garlic powder, beef stew meat, cut into 1-inch cubes, canola oil, water, potatoes, peeled and diced, sliced fresh carrots, chopped celery, chopped onion, beef bouillon granules, whole kernel corn, drained, diced tomatoes, undrained, peas, drained, tomato juice, pearl barley, salt

water, tomato sauce, whole tomatoes, kidney beans, stewed tomatoes, frozen corn, frozen lima beans, frozen green beans, fresh carrots, cooked green cabbage, beef bouillon, tabasco sauce, chili powder, salt, pepper, garlic, chopped, onion, diced, steaks

jalapeno pepper , seeds and stem removed, garlic, red bell pepper, seeded ,halved lengthwise, green bell pepper, seeded ,halved lengthwise, onions , halved lengthwise, water, soy sauce, brown sugar, cornstarch, chili powder, cumin, olive oil, beef flank steak , siced across the grain, flour tortillas , warmed slightly according to package directions (7-9 )

lean beef roast, cut into small cubes, sweet corn, green beans (drained ), cut okra (drained ), diced tomatoes, onion, diced, stalks celery, diced, carrots, peeled and sliced thin, bouillon cubes, water, salt and pepper

beef knuckle, butter or 2 tbsp margarine, onions, sliced, separated into rings, mushroom, sliced, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, fresh parsley, chopped, salt, dry dill weed, savory or 1 tsp marjoram, leaves, white pepper, tomato, water, potato, thinly sliced, green beans, cut in 1-in lengths, fresh spinach leaves, chopped, swiss cheese, shredded or crouton

garlic cloves, carrot, olive oil, red chili peppers, green chili pepper, green cabbage, eggplant, yellow zucchini, pea pods, bok choy, boneless beef steak, black bean garlic sauce, cayenne pepper, garlic salt, black pepper, soy sauce, water, cornstarch, rice noodles

olive oil, lean ground beef, onion, diced, red potatoes, diced small, garlic cloves, minced, carrots, thinly sliced, water, whole kernel corn, drained, frozen green beans, diced tomatoes , with juice, tomato cocktail juice (1 46-oz bottle or can), water, salt, fresh ground black pepper, fresh thyme, chopped or 1 tsp dried thyme, crushed, bay leaf

carrots, sliced, onion, diced, garlic cloves, minced, nonfat beef broth, head green cabbage, coarsely chopped, frozen green beans, diced tomatoes, with liquid, great northern beans, with liquid, zucchini, diced, basil, oregano, salt, pepper

ground beef, chicken broth, tomato sauce, frozen corn, frozen green beans, frozen purple peas, frozen baby lima beans, frozen carrots, diced, onion, diced, potatoes, diced, salt, pepper, bay leaves

beef roast, potatoes, stalks of celery, carrots, canned tomatoes, tomato juice

beef, grilled, chopped (leftover ), chicken stock (see directions ), diced tomatoes, canned with juice (i like stewed tomatoes best), celery ribs, roughly chopped, potatoes, canned, drained, frozen peas (or canned ), frozen corn (or canned ), tomato sauce, tomato paste, head cabbage, roughly chopped, carrots, peeled and chopped, oregano, dried onion (or, 1/2 chopped onion), bell pepper, cleaned and chopped, ground black pepper, table salt (optional), butter (optional)

baking potatoes, chunky vegetable beef soup, cooked broccoli florets, freshly ground black pepper, shredded sharp cheddar cheese, green onions chopped

flour seasoned in a ziplock bag seasonings for flour are., montreal seasoning, garlic powder ., onion powder ., shake well to mix spices with flour., bacon i like thick cut bacon cut into 1/4 inch pieces., chuck steak 2 lb i like more, cut into bite size pieces., beef broth or beef bouillon granules either works well., stalks of celery chopped ., carrots peeled and sliced into coins., onion diced ., potatoes chopped i like potatoes so i use 3., heaping tsp. of garlic or less to taste., heaping tsp. of freshly ground black pepper ., level tsp of red pepper flakes more or less to taste., seasoned flour after dredging the meat ., water ., corn.(if in season use 1 to 2 cobs shucked of fresh)., stewed tomatoes.(home canned is better if you do that sort of thing )., green beans .(1 to 2 cups of fresh if in season)., peas .(1 to 2 cups of fresh if in season).

stew meat, beef broth, water, stewed tomatoes (or diced ), tomato sauce, corn; drained, peas; drained, garlic salt , pepper, season salt to taste.

chuck roast or stew beef, favorite frozen veggies or mixture of favorite fresh veggies chopped, tomato sauce or small can of brown gravy, water, meat seasonings you prefer - i use season salt and black pepper, cornstarch if turning into stew

tomatoes, halved, cooked pasta (optional), frozen sugar snap peas, thawed, mushrooms, sliced, olive oil, onion, chopped, refrigerated beef tips , with gravy