83 quick vegan Recipes

garbanzo beans (chick peas), water-packed roasted red pepper, lemon juice, tahini, garlic cloves, peeled, cumin, whole wheat tortillas, chopped onion, salsa

water, roasted garlic (i buy fresh and roast it myself in a skillet), fresh lemon juice (or the kind in the plastic lemon), tahini (more you use the cheesier it gets), nutritional yeast, quick-cooking rolled oats, cornstarch, dry mustard, onion powder, salt or 1/2 tsp sodium-free seasoning

whole wheat pastry flour, quick-cooking rolled oats (not instant ), unbleached cane sugar (i use date sugar), baking soda, salt, maple syrup, canola oil, thick fruit butter (apple, pumpkin, prune or peach)

quick oats, nutritional yeast, dried onion flakes, mustard powder, dried parsley flakes, garlic powder, paprika, crushed red pepper flakes (or more ), salt and pepper

canola oil, chopped onion, sliced carrot, stalk celery, finely chopped, garlic cloves, pressed, chopped green cabbage, water, tomato sauce (1 cup), quick-cooking brown rice (not instant ), unbleached cane sugar (or other sweetner of your choice), paprika, dried oregano, salt , to taste, thyme, crumbled

non-dairy milk (e.g. soy milk), flax seeds, ground, brown sugar, oil, vanilla extract, flour, cinnamon, ground nutmeg, baking soda, salt, quick-cooking oats, raisins (or use a mix of any dried fruit)

wheat flour (you can substitute almond meal but i was out), quick-cooking rolled oats, vital wheat gluten, baking powder, baking soda, agave nectar, pure maple syrup, peanut butter, bananas (freshly smashed), vanilla, cinnamon, hemp granola cereal, dark chocolate , chip chunks

quick-cooking oats, flake oats, apple cider, vegetable oil, whole flax seeds, sesame seeds, chopped almonds, chopped, dried fruit, rice syrup , maple syrup or agave nectar

water, firm tofu, cashews, black pepper, garlic salt, olive oil, nutritional yeast, mock poultry seasoning (i use mckay s vegan chicken seasoning), liquid pesto sauce

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

eggplant, egg substitute, water, salt, lemon pepper, vegan panko breadcrumbs (japanese style bread crumbs), extra virgin olive oil, extra virgin olive oil, onion, chopped, garlic cloves, minced, water, diced tomatoes, tomato sauce, ground marjoram, ground thyme, dried oregano, lemon pepper, onion powder, garlic powder, sugar, salt (optional), plain soymilk, quick-cooking oats, nutritional yeast flakes, onion powder, apple cider vinegar, peanut butter, drops sesame oil, drops liquid smoke, paprika

tomato sauce, sliced mushrooms, drained, chopped celery, diced red onion, raisins, chopped walnuts, tomato, quartered, orange, quartered, minced garlic

olive oil, onion, 1/4-inch dice, garlic cloves, minced, stalks celery, minced, carrot, minced, cumin, chili powder, fresh cilantro, minced, bay leaf, dry sherry, vegetable broth (or more to desired consistency), black beans, drained, tomatoes and green chilies (diced)

unbleached white flour, whole wheat flour, salt, baking powder, cinnamon, nutmeg, chopped walnuts, quick-cooking oats, soymilk (plain or vanilla flavored), vegetable oil, maple syrup or 1 tsp sugar

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

soymilk (or almond milk), cooked rice (i use short grain brown rice), cinnamon, pure vanilla extract, raisins, almonds, agave syrup (or honey, or maple syrup)

water (or vegetable broth-i used half each), quick oats, pecan meal, soy sauce, olive oil, turbinado sugar (or sweetening of choice), onion powder, garlic powder, sage, dried parsley, salt (optional), black pepper (optional), crushed red pepper flakes , to taste (optional)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil