204030 quick vegan black bean soup Recipes

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans, whole kernel corn, crushed tomatoes

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

olive oil, onion (half diced, half chopped ), garlic (minced ), ginger root (diced - approx 1/2 tsp), cumin (ground ), coriander (ground ), chickenless broth (i use imagine foods no-chicken), salsa (any kind will do - i tend to use pancho s), limes-worth of juice (depending on taste), black beans (drained, rinsed ), salt & pepper to taste

black beans, diced onion, jalapeno, garlic clove, minced, cumin, vegetable oil, low sodium chicken broth, tomato, diced

black beans, pace medium chunky salsa, sour cream, salt, skyy citrus vodka, lemon juice

black beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

olive oil, onion, 1/4-inch dice, garlic cloves, minced, stalks celery, minced, carrot, minced, cumin, chili powder, fresh cilantro, minced, bay leaf, dry sherry, vegetable broth (or more to desired consistency), black beans, drained, tomatoes and green chilies (diced)

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

oil, chopped smoked ham, chopped onion, black beans, vegetable broth, ground cumin, hot pepper sauce, dried oregano, dried sherry wine, salt, pepper, sour cream

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes

vegetable broth, black beans, whole kernel corn, crushed tomatoes, garlic, chopped, chili powder, ground cumin, black pepper, olive oil, chopped large onion, chopped stalk celery, chpped carrots

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce

black beans, rinsed and drained and divided, water, chicken broth, green pepper, sliced, onion, chopped, garlic clove, minced, olive oil, red wine or additional chicken broth, salt, pepper, dried oregano, paprika, bay leaf

black beans, drained and rinsed, whole bananas, agave nectar, unsweetened cocoa, cinnamon, vanilla extract, raw sugar (optional), instant oats